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JillFit Physiques Fat Loss Lifestyle Tips, tricks & techniques for Fat Loss from Fitness Professional Jill Coleman

http://www.jillfit.com
JillFit Physiques Fat Loss · 3W ago

JillFit Holiday Gift Guide 2017

Growing up, my younger brother Brandon was always my #GiftingGoals. Because even when he w...
JillFit Physiques Fat Loss · 2M ago

Can People *Really* Change? Here’s What It Takes

Do  you think people can people really change? Recently, I was talking to a friend of mine...
JillFit Physiques Fat Loss · 2M ago

The 4 Key Ways to Build Trust with Customers Online

Welcome to the Trust Business, where people buy from you only if they trust you. And they ...
JillFit Physiques Fat Loss · 2M ago

Awareness Is Great, Action is Better: Here’s How to Just Do the Damn Thing

This is the #1 question I get asked … A few nights ago, my friend Neghar and I were out to...
JillFit Physiques Fat Loss · 2M ago

2 Tools to Quit Being Distracted by Other People’s Fabulous Lives

I don’t know about you but I’m feeling like social media is on steroids lately. And what I mean by that is, transparency and “internet stalking” is at an all-time high. It’s easier than ever...
JillFit Physiques Fat Loss · 3M ago

How to Start Your Online Fitness Coaching Business

Welcome to an ever-changing internet business space. When I launched JillFit in 2010, I wa...
JillFit Physiques Fat Loss · 4M ago

That Time I Was the Leanest of My Life and Felt the Least Sexy Ever

Photo: Diane Flores, captured by photographer Carlo Gomez I’ve been wanting to write about...
JillFit Physiques Fat Loss · 5M ago

Never Apologize for Leveling Up

The brand spankin’ new #MetconMonster Challenge is underway, and thousands of women are sh...
JillFit Physiques Fat Loss · 6M ago

Boundaries, Integrity and Dealing with “Toxic People”

The Mindset Makeover 2.0: #RadicalResponsibility course is open this week only, and I want...
JillFit Physiques Fat Loss · 7M ago

How to Run to Get Faster, Stronger and Leaner

The following is a guest post written by my friend, Shira Nelson, owner of Mom Beyond Baby, a fitness and fat loss brand for moms who want a no-BS approach to eating, exercising and actually...