Team Beachbody Opportunity

Complete P90x Review

The Hunting of Shakeology Ingredients!
By Darin Olien OK, how did the over 70 ingredients end up in this fantastic blend of potent nutrition and yumminess? Like I mentioned in the previous article I started with some questions. I asked myself, “What do most bodies require in this day and age?” “What is not being delivered in food today (and even [...]

Delicious Protein Pancakes Recipe
It’s been a great year here at Jims Health And Fitness. And I’m very grateful for you being a part of that success. This week being Thanksgiving I want to make sure I’m showing you how grateful I am. But before I do… Let’s get serious for a moment. You’re going to eat a LOT of food [...]

Why Drug Pushing Doctors Are Wrong About Your Brain
Dharma Singh Khalsa, MD Attention: Your memory may be fading and the drug pushing conservative medical establishment wants you to wait for them to develop the next “magic bullet drug.” This in the face of the fact that Alzheimer’s is a terribly complex disease and in my opinion no one drug will ever be able to prevent or [...]

The Food Additive That Fuels Lung Cancer
By James B. LaValle Familiarizing yourself with the ingredient list on food labels is now more important than ever. While some additives are fairly benign, too many of them can cause significant health problems. Take “inorganic phosphates,” for example, which are used to improve food texture and water retention in processed foods (including meats, cheeses, and [...]

2 Little Known Fat Burning Facts
Carbs, carbs, carbs. That’s what everyone seems to want to talk about. How do I avoid carbs? Well, what you should be talking about instead is, “How do I get more lean Protein into my eating plan?” Now THAT is the right question. You see, Protein is where it’s at. Check out these two little known facts about [...]