Last Laugh
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| Blog Name: | Last Laugh |
| Url: | http://www.timothybudic.com/ |
| Language: | English |
| Topics: | running, cleveland, budic |
| Description: | |
| Popularity: | 70 Followers |
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Bad wheel
I've never had a significant running injury repeat itself... except rolled ankles, but I don't file those in the same category as other running injuries. However, my lower left leg tendon sheath injury is back once again. This is the third time in the last 8 months. It first showed up in late March and forced me to miss 17 days. Then, popped up again in September, that time 25 days off was the
I've never had a significant running injury repeat itself... except rolled ankles, but I don't file those in the same category as other running injuries. However, my lower left leg tendon sheath injury is back once again. This is the third time in the last 8 months. It first showed up in late March and forced me to miss 17 days. Then, popped up again in September, that time 25 days off was the
Track... and Road
Hit the track tonight for the first time in a very long time... at least 8 months if I'm remembering correctly, and coupled with being back on the track for a workout... it was 400s nonetheless... a recipe for disaster, but a recipe I need to be force fed at this point. I meet up with Fredo, Frankie, and Gibbons at Fairview... the prescribed workout was 12 x 400 in 70-72 pace with 400m jog
Hit the track tonight for the first time in a very long time... at least 8 months if I'm remembering correctly, and coupled with being back on the track for a workout... it was 400s nonetheless... a recipe for disaster, but a recipe I need to be force fed at this point. I meet up with Fredo, Frankie, and Gibbons at Fairview... the prescribed workout was 12 x 400 in 70-72 pace with 400m jog
26.2 in pics & the Rocket
Here are 2 pics from this past weekend's Richmond Marathon... * Copped a pair of Adidas AdiZero Rockets yesterday, courtesy of Second Sole Rocky River. I have not tried them out yet... that will happen tomorrow afternoon, but my initial thoughts are they are the best flat I've ever slide my foot into. High praise despite not running in them yet? Yes... but the Adidas AdiZero PR is my favorite
Here are 2 pics from this past weekend's Richmond Marathon... * Copped a pair of Adidas AdiZero Rockets yesterday, courtesy of Second Sole Rocky River. I have not tried them out yet... that will happen tomorrow afternoon, but my initial thoughts are they are the best flat I've ever slide my foot into. High praise despite not running in them yet? Yes... but the Adidas AdiZero PR is my favorite
Richmond Marathon 2009: Recap
Saturday morning finally arrived and Hannah was equally relieved and excited… with a bit of nerves thrown in as well. The plan was basic for race day… run 7:00 pace for as long as possible. Hit the half in 1:31:30… try to continue that through 18-20 miles and then see (like everyone in the marathon) what the body and mind have left. We talked over the last several weeks about ‘goals’ and
Saturday morning finally arrived and Hannah was equally relieved and excited… with a bit of nerves thrown in as well. The plan was basic for race day… run 7:00 pace for as long as possible. Hit the half in 1:31:30… try to continue that through 18-20 miles and then see (like everyone in the marathon) what the body and mind have left. We talked over the last several weeks about ‘goals’ and
The Journey
It's late and we've arrived in Richmond, VA and unfortunately so has what's left of Tropical Storm Ida. For hours now it has been raining sideways and the winds are brutal. But it's only Thursday night... by all noted accounts, Saturday morning should be decent... not ideal mind you, but considering the weather now, we'll settle for decent. Here's the latest from the Richmond Marathon website:
It's late and we've arrived in Richmond, VA and unfortunately so has what's left of Tropical Storm Ida. For hours now it has been raining sideways and the winds are brutal. But it's only Thursday night... by all noted accounts, Saturday morning should be decent... not ideal mind you, but considering the weather now, we'll settle for decent. Here's the latest from the Richmond Marathon website:
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