Life Is Good Gluten Free
· 2Y ago
Avocados for weight loss and beauty
We have been told to avoid the avocado because of its “high caloric and fat content”.
Aside from being very high in fiber, avocados provide essential nutrients such as A, B-complex, C, E, H, K, and folic acid, plus the minerals magnesium, copper, iron, calcium, potassium and many other trace element
Life Is Good Gluten Free
· 2Y ago
Warming Curried Pumpkin-Apple soup
Pumpkin is loaded with health benefits! It’s full of vitamins, minerals, fiber, and antioxidants. It is high in vitamin A and antioxidants, (alpha and beta-carotenes), it’s a good source of vitamins C, K, and E, and lots of important minerals, including magnesium, potassium, and iron. It’s as good f