Presence Tip: One Conscious Breath.
This video is a short, but powerful reminder. Never undervalue the present moment - for in reality, it contains all value. If you are viewing this message in an e-mail, CLICK HERE to view the video. Have a present weekend.

Quotes: Radiance!
"All things radiate forth an intense aliveness." ~ David R. Hawkins"It is a realm of deep stillness and peace, but also of joy and intense aliveness. Whenever you are present, you become "transparent" to so

Focus: Life Is A Mirror
"He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye." ~BuddhaA close friend recently declared to me, "I love my judgements! They are grea

Affirmation: I Always Have A Choice.
"I can elect to change all thoughts that hurt" ~ ACIM.This is yet another superb Course in Miracles exercise. All of our emotions are directly connected to our thoughts - conscious or subconscious. Ev

Quote: Believe Your Growth!
No mirror ever became iron again;No bread ever became wheat;No ripened grape ever became sour fruit.Mature yourself and be secure from a change for the worse.Become the light.~Rumi.