The Key to Losing Weight

Thanks For Drinking Green Tea Every Day (30,000 views and a Song)

Is Life Worth Living?

Pineapple, Anyone?
Even though I have returned to the mainland, back to my happy routines and the colder weather, my thoughts often shift to those tropical days on my lanai, with the wind and surf serenading my aloha spirit, and the taste of fresh island fruit, like pineapple, dancing on my tongue. With that in mind, please enjoy my latest video effort:HOW TO...EAT A PINEAPPLEpeace,Mike

What Is Papaya?
Whenever I have the good fortune to visit the Hawaiian Islands, I take the opportunity to indulge in as many of the local delicacies as possible, be it Maui Onions or locally grown avocados. There are few things I enjoy more than taking my morning walk, enjoying the always perfect weather, and checking out the

Veg Out, Maui Style!
Aloha!Er…I mean, greetings from the mainland. I am back from my wonderful trip across the Pacific, where my lovely wife and I enjoyed several laid back days of doing all those things we wish we could do during the “real” moments of our lives. Not that lounging on the beach, catching the sun

MIKE’S ON VACATION!! RRRRRRRR!
RRRRRRR?What is this, talk like a pirate vacation?Nope, I’m taking off for a few weeks to: Relax Rest Rehabilitate Regenerate Read wRite Research Recycle Revive Release Rewind Reinvent Rejuve

Find Your Spirituality
When we talk about spirituality, most people automatically think of faith, their high power, their feelings about their god of choice. While I find all of that very spiritual, I feel that spiritually is so much more; it has to be. Why? Because to be in total harmonious balance, to be a complete human being, we ha