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Low Budget Warrior

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Information

Blog Name: Low Budget Warrior
Url: http://www.fikopy.com/LowBudgetWarrior/LBWblog.html
Language: English
Topics: strength training, fitness, martial arts
Description: Tips, hints, routines, videos and information about strength training, fitness and the combat arts
Popularity: 12 Followers

Blog Feed

"Heavy Bag Masterpiece"
I wanted to share this with you all. It's an email from someone who downloaded the Low Budget Warrior 150-pound Punching Bag ebook and followed the instructions. Subject line said, "Heavy Bag ...more
5 Tips to Being Your Own Drill Instructor
Whether you're doing boot camp workouts at home or another exercise style, training on your own has two distinct disadvantages compared to hiring a personal trainer or joining a fitness class. Firs...more
Will training too hard inhibit progress? The answer might suprise you . . .
An interesting article on training intensity and why you shouldn't push yourself for just one more rep. The article is from Dragon Door and reinforces that notion that strength is a skill--not just...more
Art of the Empty Mind: Power for Success in Combat & Life
When I was actively studying Issynryu Karate, one concept that I latched onto very quickly was that of Mushin--or no-mindedness. The concept is that by not actively thinking or concentrating on any...more
Woman's Week at the Gym
Figure you could use a good laugh. How many people do you know that feel this way about working out? Pardon some of the language. ...more

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