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Many Thanks~
This week I aim to be grateful for what is gifted to me and what I can offer back out to the students, to people in an honest, uplifting, encouraging way. Perfect or not. I aim to be grateful for this opportunity to travel this path and learn along the way. I am
Moving with the Thoughts
I have had a lot on my mind lately so this entry may be a bit random. Everything from teaching and learning to family and babies has been on my mind. I find that when it comes to having a family, well, it changes the pace of things a bit. I look at some of my fellow friends on this yoga path with me who ar
Flor de Muerto~ Flower of the Dead
It's been a full few days, and I feel exhausted. My sister was in town for a visit so have been spending a lot of time with my family. We took my sister, Jenna, to the All Souls Procession and then to the Calexico show on Sunday. It was a strange and magical night. I think my sister was a bi
Comfortably Uncomfortable
"Finding a balance between technique and creativity is an art. As we evolve our craft, we will all go through awkward and uncomfortable teaching experiences (I went through that last night myself). Better to move through such discomforts then staying in the comfort
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yoga, pranayama, meditation
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