Stepping into Your Unique and Authentic Power
For anyone who has started a new business, you know how difficult it can be to separate yourself from your competitors. Defining what makes you different, special, and unique is key to marketing your business successfully and to finding the perfect clients for you. So here’s what I’ve found: When you step into your own authentic light, you naturally stand out from the crowd. You’d think this was a simple thing, yet the truth is that most of us avoid stepping into our authentic power because it’s scary. It may require that we take risks that push us out of our comfort zone. It may require being a bit of a pioneer (blazing a new trail) or expanding y

From Struggle to Grace: Breaking Free of Body Image Issues with Sarah Maria
If you’re a woman you probably have some variation of a body image issue: you’re a healthy weight but you hate a certain body part or several parts; you’re overweight and hate yourself for this perceived weakness; you’re the “ideal” of thinness and yet can’t sustain any lasting satisfaction from this; you’ve gotten into a habit of being dissatisfied with your looks; you feel others judge you for any imperfection. The list is long. How body image problems start I’m not immune to body image issues. I had body image and self-worth issues as a teen when I became a dieting champion to control what I could in our chaotic ho

Does pill-popping block intentional manifesting?
I recently read an article in the October edition of Glamour Magazine titled “Meet Generation (R)X” about women in their twenties who think nothing of popping a pill for what ails them as well as giving them to friends who need a quick (alertness, anti-depression, anxiety-reduction, sleeping…) fix and can’t afford their own prescriptions. I don’t know why this hit a nerve with me, but it really alarmed me! On one hand, I can see the allure of taking a pill that will help you through a work presentation without mind-numbing anxiety. I easily reme

Getting Past Your Self-Limiting Box with The Essential Enneagram
I believe that more than anything else, people long to be free. We all long to be free from self-imposed limitations and self-sabotaging behaviors. We want freedom from feeling held back and blocked. And, we’d really like freedom from the stress of feeling “less than”..less than perfect, less than giving, less than capable to our challenges, less than good enough, less than sure, less than happy. The problem for some of us is that we don’t know know what limits us; we can’t put our finger on it exactly. More stress! Enneagram personality patterns That ’s the beauty of the enneagram personality profiles. Working with enneagram pe

Talking with “Choosing ME befor WE” author Christine Arylo
In her new book Choosing Me before We: Every Woman’s Guide to Life and Love Christine Arylo shares the story of the heart-rending, soul-shifting on-the-verge-of-thirty breakup that opened her eyes to the fact that she had been mirroring her parents relationship, and settling for a love union that required she be less than her outright radiant self. She shares her story to inspire other wom