What To Do When Your Favorite Team Blows A Game
As usual, the Green Bay Packers started well, made a pile of boneheaded penalties, had a sieve for an O-line that allowed defenders to sack our quarterback 6 times and then handed a win to a team... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Training Log, Week Ending 11/8/09
Good stuff happened this week and Tuesday was a high volume, CNS-blasting session, masterly programmed by the Brengel. The week finished with a deloading week, starting on Saturday, followed by an... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

The Debate of Training With the Olympic Lifts
Olympic lifting has a long tradition in sports other than Olympic weightlifting for strength, power and conditioning but it is not without it's detractors by strength coaches [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Training Log, Week Ending 10/31/09
I got through another tough, but good week of training. Scott is waiting how much of this the "old guy" can take. He is in for a long wait for his answer. [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Training Log, Week Ending 10/24/09
Every now and then, something works well and I may even get a PR or too, but they are always a precursor to getting crushed! This time, the tires crushed! [[ This is a content summary only. Visit my website for full links, other content, and more! ]]