Health Benefits of Gratitude
The Practice of Gratitude Can Make You Healthier In November, our thoughts turn to gratitude. The health benefits of gratitude, which is really the same thing as love, are an amazing example of just how sturdy the bridge is between the mind, body, and emotions. When you find one thing, however small, to be thankful for and you hold that feeling for as little as 15–20 seconds, many subtle and beneficial physiologic changes take place in your body. For example:-Stress hormone levels of cortisol and norepinephrine decrease, creating a cascade of beneficial metabolic changes such as an enhanced immune system.-Coronary arteries relax, thus increasing the

9 Ways to Reduce the Risk of Breast Cancer
9 Great Tips For Breast Cancer Prevention (NaturalNews) October is Breast Cancer Awareness Month, but the media focus of this month tends to be about curing breast cancer, with little said about how to prevent breast cancer. The bad news is that we`re no closer to a cure for breast cancer than we were 50 years ago. We have somewhat more effective chemotherapies for treating breast cancer, but they all can have terrible, even deadly, side effects and hardly qualify as a cure.The good news is that we know a lot more about how to prevent breast cancer than we did 50 years ago. Read about the

Breast Cancer Awareness
October is Breast Cancer Awareness Month Are you aware of the breast changes that can take place and what to do? Regular self-exams and an annual clinical exam from your gynecologist can identify many breast problems when they are in the early stages. Here are some symptoms to be aware of: change in size or shape swelling lump, hard knot or thickening rash redness skin dimpling or puckering nipple discharge warmth on the skin Cancer expert Leena Hilakivi-Clarke, PhD. professor of onocolgy at Georgetown University Medical Center in Washington, D.C. says, "What you eat and how m

Dr. Harper Reveals Dangers of Vaccines
(NaturalNews) She is One of the Top Researchers For These Vaccines One of the key researchers involved in the clinical trials for both Gardasil and Cevarix cervical cancer vaccines has gone public with warnings about their safety and effectiveness. This highly unusual warning against these vaccines by one of Big Pharma's own researchers surfaced in an exclusive interview with the Sunday Express in the UK over the last few days. There, Dr. Diane Harper openly admitted the vaccine doesn't even prevent cervical cancer, stating, "[The vaccine] will not decrease cervical cancer rates at all."This is astonishing news. The w

Should Big Pharma Take Responsibility?
Natalie Morton Dies at School (NaturalNews) Natalie Morton is dead. One week ago, she was an energetic and lively 14-year-old student who was just following doctor's orders. Like all her other classmates, she believed she was dutifully protecting her health by submitting to a cervical cancer vaccine jab. But a few minutes after receiving her vaccine shot, things began to go wrong.As one of her classmates said in a report published in the Daily Mail:"About an hour after having the jab Natalie went really pale and wasn't breathing. I think it was around lunchtime. She fainted in the corridor. I saw ambulance men pumping her chest then the teach