Mile by Mile
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| Blog Name: | Mile by Mile |
| Url: | http://www.milebymile.wordpress.com |
| Language: | English |
| Topics: | running, marathons, road racing |
| Description: | |
| Popularity: | 2 Followers |
Blog Feed
Race Autopsy
| Yes, time to do it again–because it won’t be long before I’m officially in training mode again.What went well in this training cycle?Hmmm . . . Let me check my log, because from m...more |
In Disbelief
| 2009 13.1 Fort LauderdaleBib Number:446Overall Placement: 330 / 2030 (16.3%)Age Group Placement: 18 / 218 (8.3%)Gender Placement: 63 / 1048 (6%)Chip Time: 1:48:56Really, that’s how I feel abo...more |
Weak Summary
| No, that’s not a typo from the English teacher. It really was weak.Did my 9 miles of intervals on Monday and was really tired for my 6 on Tuesday. Didn’t run on Wednesday because I was ...more |
Progressive Half-Mile Repeats
| That’s what I’m calling them, anyway.Found the workout in Women’s Running magazine and today seemed a good day to try them. I figure I’m well-trained on endurance for the ha...more |
Two Weeks Out
| Here we are, two weeks out from target race #1: the 13.1 Fort Lauderdale. This week, I booked the hotel Little G and I will be staying at the night before the race. It’s just two blocks from ...more |
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