Call For Articles
I’ll be hosting the Carnival of Healing here at Mind Mart next Saturday –December 5, 2009. If you have an article related to wellness and healing, you can submit it here by Friday, December 4. In the meantime, there is now a Carnival of Healing Group you can join on Facebook, and don’t [...]

Introduction to Self Hypnosis
Self hypnosis is basically a method that quiets and relaxes your body. It places you in an altered state -- not unlike that which is achieved in meditation. A vital aspect of this technique is mental imagery which helps you to focus inward.

Are Greeting Cards Green?
We send cards for many occasions and the holiday season is one of the most popular times to send a greeting card. Christmas is definitely a time to connect to family and friends and express feelings. After all, that’s the reason for the season. It is important to let others know that we are thinking [...]

What Causes Snoring?
Whether you call it by its colloquial name, sawing logs, or its medical name, stertor, snoring is very common. So what truly cause snoring? Simply put, you snore when something blocks the flow of air through your mouth and nose; however, there are many basic contributors that all funnel into the greater source of the [...]

Improving Your Vision Naturally
It’s estimated that one third of new cases of blindness could have been averted with preventive care. Unfortunately, most of us aren’t as conscientious about caring for our eyes as other parts of the body — even though most people say the sense they’re most afraid of losing is their sight. The most common vision ailments [...]