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missjewelz Sports for all

English - Triathlon, Duathlon, Running
http://missjewelz.wordpress.com
missjewelz · 2W ago

Guten Tag, Bon Jour !

Guten tag and bon jour from Europe ! Been a while since my last post ! missjewelz have been away for almost 2 weeks now from Bolehland. Treating myself and hubby a vaca to Europe I did not try hard to update the blog during my holiday as I wanted to make the most of [...]
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missjewelz · 1M ago

Coming up : LeTua 100 : Nothing Else Matters

What LeTua 100 : Nothing Else Matters When Date : 13th May 2012 Time : 7.30am – 3.00pm Where (Start & end venue) Universiti Institut Teknologi Mara (UiTM) Puncak Alam, Selangor Darul Ehsan Click the link above to view map (PDF) Who Cycling clubs ● Individual riders from all age group Bicycles ● Road
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missjewelz · 1M ago

Jan – Apr 2012 : Day-to-day

Salam and greeting weekenders !! How has your week been ? More importantly, how was your weekend ?! Manage to spring clean the house? Exercise? Training ? Or catching up the lost time finishing that novel? Spent mine with la familia, and today managed a 1/2 hour swim, followed by a light gym session
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missjewelz · 2M ago

A song from the past

I was going round and round Youtube last weekend (after a dreadful and tiring week at work !!!) only to stumble on this 70s tune which I once heard nearly 2 decades ago.. I must be around 11-12 years old when I first this track called ‘Yellow River’ from a band called Christie, together with [...]
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missjewelz · 2M ago

7 Top Tips For New Runners !

Congratulations if you have just completed your first 10K or half-marathon at the Brooks Run on Sunday ! A FEW tips here if you are new to running, still clueless upon crossing that finish line, apart from being happy and satisfied, of what made you finish the run !!!!!  1. Need When you can’t find
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missjewelz · 2M ago

Breakfast on a lazy Sunday morning

A friend invited me to join her for a run this morning.. Run starts at 7.00am, but missjewelz only got 7.00am, so I asked her to proceed (she’s got company to be safe !). And here I am having breakfast, and appreciating every bite and chew.. while blogging ! Check out the photo.. Looks like [...]
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missjewelz · 2M ago

Public commuting, ethics and such-Part 1

Hello there dear weekenders ! A few hours left before the Monday rush and rat race officially begins for those of you labouring your might and all for the sake of a better living. On the train, on the buses, cars, old and new, motor bikes, kapcais and super ones, all in congegration of the [...]
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missjewelz · 3M ago

Some Jumbled-UPdates

Greetings there ! Apologies if you have actually been waiting for a blog post from missjewelz. Worry not she is still around, alive and kickin’ like a happy horse ! yeeehaaa.. I have been extremely tied up with work I have to tell myself to shut off a little bit just to ensure I do [...]
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missjewelz · 3M ago

Distractions-Paul McCartney

What Is This Thing In Life That Persuades Me To Spend Time Away From You? If You Can Answer This You Can Have The Moon. This Is The Place To Be, Anyway You Can See There’s A Lovely View. Why Are There Always So Many Other Things To Do? Distractions, Like Butterflies Are Buzzing ‘Round [...]
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missjewelz · 4M ago

Gong Xi Fa Cai

missJewelz wishes all her Chinese friends, readers and fellow bloggers a very happy, prosperous and ‘ong’   Gong Xi Fa Cai May the ushering  of the Year of Water Dragon gives all of you (and us !!) a better perspective to our lives and positive vibe in our everyday undertakings. May important decisi
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