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Much ado About Something · 8M ago

I’m Not Her.

I’m not her anymore. As authentic as I always figured I was, and even more so now, the clarity I have achieved has not come easily. There are things I don’t want to admit, yet I do end up co...
Much ado About Something · 10M ago

I’m Done Hiding

  As much as I speak about being authentic and really putting yourself out there in terms of speaking your truth, I realize that with the results of the election, I need to do that. I used t...
Much ado About Something · 1Y ago

How to Connect When It’s The Last Thing You Want To Do.

As people we have a choice: connect or disconnect. Some of us have been disconnecting from a very early age because it feels safe. But it leaves us empty. We may be in control when we’re dis...
Much ado About Something · 1Y ago

Why Self-Help Books Are Failing You And What You Can Do Today!

How many times have you read books, searching for strategies to help with some part of your life you’d like to improve, but you see no results? Maybe you’re inspired as you read, connecting ...
Much ado About Something · 1Y ago

Navigating From Insecure Attachment To The Awkwardness of Dating

Even as you make strides in your own growth, you experience hiccups. You find yourself in a ‘same old situation,’ but feel differently, with fledgling confidence in your newer tools. With gr...
Much ado About Something · 1Y ago

What Do I Have To Be?

I could ask anyone (friends, family, strangers and those who don’t like me) “What do I have to be?” and get a variety of answers. Think about it… what would that mean in your life? Of course...
Much ado About Something · 1Y ago

The Secret We All Share…

Human beings. We are a funny bunch. Many of us tend to focus on what makes us different. Not all of us, but when we get pissed or someone believes something contradictory to us or drives the...
Much ado About Something · 1Y ago

If You Really Love Someone, You’ll Never Stop Surrendering To Make It Work.

Love is a feeling and an action, it is not an anxiety-provoking drama. Before we share it, the commitment is to oneself first and foremost. Only then can we enter into an intimate relationsh...
Much ado About Something · 1Y ago

What Does it Mean to Follow Your Heart?

I always encourage people to follow their heart, to follow their dreams. And for most, they have no idea what that actually means. Thinking we know ourselves is different than actually being...
Much ado About Something · 1Y ago

Tool For Self-Love

I created a meditation on self love, you can find it here on YouTube.  Self-love is a topic most of us do not understand, we associate it with activities rather than understanding how to fee...