Musings

The fastest and most complex reactions known in the human body result from a panic attack, according to Reid Wilson, Ph.D., author of Don’t Panic: Taking Control of Anxiety Attacks. This book shows you how you can stop panic attacks. During panic, many of the changes in your body are the same as tho

How often has someone made a suggestion (or you had a thought) to which you responded, “Yes, but”? Have you considered that every “yes, but” stops the flow of creativity and energy? By simply changing your default mindset to “yes, and,” you can expand the possibilities in your life, according to Avi

One suggestion I often see from productivity, self improvement, or similar experts is to get up an hour earlier. I’ve always thought the suggestion was balderdash – sleep is essential to your health and well-being. Here’s an infographic courtesy of Frugal Dad on why sleep is far more important than

The following article provides principles you can apply in your life to help you achieve what you want. 10 Universal Principles of Success by Dr. Kem Thompson Success is not something that only a chosen few can achieve. Everyone can be successful in every area of his or her life. You just need to kn

When setting goals, make them challenging, yet realistic and attainable. And be sure they are your goals–not your parents’ or some other person’s goals for you. Write down your goals and post them where you can see them on a daily basis. List your goals in order of importance to you. Write your goal

The most effective time management system is as individual as each person. What works best for one person may be ineffective for someone else. So experiment. Use different techniques. Keep the ones that work and throw out the others. Three tips on how to leverage your time: Block out time for yourse

Leadership and social responsibility are an important combination in today’s society. The following article looks at questions asked by socially responsible leaders. The Top 10 Questions for Socially Responsible Leaders by Gala Gorman The assets of your business traditionally include property, plant

by JoAnna Brandi Did you ever notice that in our American culture, we have the tendency to look outside of ourselves for leadership? That’s a trap. Isn’t it time we looked inside ourselves to see how we can be the leader we want and need to be in the 21st century? I certainly think so. [...]

If you struggle with overcoming procrastination, read the following article. (Now! No procrastinating.) Ten Ways to Kick the Procrastination Habit by Julie Plenty I read about a survey (by the University of Chicago) that suggested people who relish challenge are more likely to live up to 10 years lo

Visualization is a concept that has been around for a long time. Napoleon Hill wrote about its importance in his 1937 classic, Think and Grow Rich: “Consider the possibility of playing a perfectly legitimate “trick” on your subconscious mind, by making it believe, because you believe it, that you mu