Angina: The Most Common Symptom of Coronary Artery Disease

My Purpose Driven Heart

Exercise Your Way to a Healthy Heart

Four Things I Learned Today
Broccoli is good for the heart.  This vegetable contains a compound called sulforaphane. This compound is capable of “switching on” an inactive but protective protein called Nrf2 i

My Diabetes Medication
May last HBA1C test showed 5.5%, which according to the lab’s reference value of 3.9 to 6.2% is well within the normal values my doctor wanted me to maintain.  He told me I was doing well in controlling my blood sugar levels.  However, another test, which he called a post-prandial b

Heart Disease – Family History and You
Studies have shown that a strong link exists between heart disease and family history.  They reveal that one’s risk goes up if a first-degree relative such as a father, mother or sibling has or had heart disease.  This is especially true if the relative had heart disease before reaching the age of 55 years old if male, and 60 if female. As far as I know, neither my mother – who died at 62 from ov