Add Your Blog | | Signup

My Living Canvas God|Marriage|Music|Missions|Life As I Know It

http://livingcanvas.wordpress.com
My Living Canvas · 4d ago

Weed the Garden

God downloaded a 30,000 foot view of a situation I had been struggling with. He allowed me to see the true root of the myriad of problems I was dealing with and I was surprised to learn that my problem … Continue reading →
0 Vote Up · Share
My Living Canvas · 2W ago

Paleo

A quick post to document that I am starting Paleo “lite” today. I’m trying Paleo + dairy (& caffeine). I know it’s not true Paleo but it’s a start. Any Paleo enthusiasts out there with recipes please send them my … Continue reading →
0 Vote Up · Share
My Living Canvas · 3W ago

What’s Going On??

My blogging was quiet in April.  Here is what you missed: Zone diet = royal failure.  Short story is that the Zone Diet requires more discipline than I can endure right now so I do not recommend anyone use Zone … Continue reading →
0 Vote Up · Share
My Living Canvas · 1M ago

Focus

Discipline requires FOCUS. Focus requires DISCIPLINE. You cannot have one without the other. fo·cus/ˈfōkəs/ Noun: The center of interest or activity. Maximum clarity Converge on a central point Bring into alignment Attention to detail Adjustment Fixed Attention Concentrating interest Point … Continu
0 Vote Up · Share
My Living Canvas · 1M ago

Conversations with Grace

O to Grace how great a debtor, daily I’m constrained to be! Let Thy goodness, like a fetter, bind my wandering heart to Thee. I love the hymn Come Thy Fount of Every Blessing. Each line of every verse is … Continue reading →
0 Vote Up · Share
My Living Canvas · 1M ago

Sleepless

I will praise the LORD, who counsels me; even at night my heart instructs me. Psalm 16:7 I started writing this post at 2 am in my mind. Now its 4 am and I’m still awake trying to get the … Continue reading →
0 Vote Up · Share
My Living Canvas · 1M ago

Review of my month on South Beach Diet

Hi friends! March is now over and so is my experiment with the South Beach Diet.  I followed the diet to the letter for the first half of the month and followed the “spirit” of the diet the second half … Continue reading →
0 Vote Up · Share
My Living Canvas · 2M ago

More Great Tasting Good For You Recipes

This week I don’t have a loss to report but I am still holding steady at -4.6 and I will take it.  Its healthier to lose slowly so the fact that I didn’t gain makes me think I am doing … Continue reading →
0 Vote Up · Share
My Living Canvas · 2M ago

I Lost 4.6 Lbs and Here is What I Ate

Today I weighed in and was very happy to see that I have lost 4.6 pounds!  My body is detoxing from the carbs and I am feeling alot better.  Fewer cravings and more energy.  Maybe you are curious what I … Continue reading →
0 Vote Up · Share
My Living Canvas · 2M ago

What Does it Mean to Eat Healthy?

So far, so good. Almost a week in and things are really going great.  I am following the South Beach Diet plan and I am already feeling so much better.  I am so thankful that I am feeling better so … Continue reading →
0 Vote Up · Share
More Stories