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Your Whole Self
Several years ago, Christian singer Dan Haseltine (of Jars of Clay) challenged readers of Relevant Magazine to bring our whole selves into our relationships. I must admit that when I first read his article, entitled Your Whole Self, certain aspects turned me off. However, on closer inspection the truths found within overpowered the negatives. There is [...]

Liberty and Tyranny
When the people fear the government, there is tyranny. When the government fears the people, there is liberty. -Thomas Jefferson Spoken by someone who knew what he was talking about.

Five days down
So, how am I doing five days after my commitment to a healthy me? Well… At stage one of the Full Plate Diet, I’m supposed to: Eat more fiber Drink more water – at least 6 glasses a day Stop eating when I no longer feel hungry Yes, I’ve eaten more fiber over the past five days than I [...]

The Full Plate Diet
As a member of Medi-Share, I was invited back in July to request a free advance viewing copy of a book being published this January by the Lifestyle Center of America called The Full Plate Diet. Since I’ve been gaining weight like it’s going out of style and since I’ve also been feeling miserable for [...]