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Nutrition Blog Network · 3h ago

Carrot quinoa arugula salad

I love to make different types of salads and be able to combine veggies and grains. With the in season veggies I tried to incorporate them into our meals at home as much as I can. This carro...
Nutrition Blog Network · 3h ago

Happy Gut Smoothie

Probiotic-rich kombucha is blended with banana and pineapple for a smoothie sure to make your gut and taste buds happy! Thanks to ginger kombucha blended with pineapple and banana, this smoo...
Nutrition Blog Network · 3h ago

Spicy Brazilian Seafood Stew with Coconut Milk #SundaySupper

Spicy fish stew flavored with onion, peppers, garlic, cilantro and tomatoes with just a dash of coconut milk! This is a Brazilian stew also known as moqueca which I first had a Brazilian res...
Nutrition Blog Network · 3h ago

80(ish)--- Caprese Chicken Burgers

Nutrition Blog Network · 3h ago

Spiced Pumpkin Date Cupcakes | Reduced Sugar

Welcome fall with these soft, moist and reduced sugar spiced pumpkin date cupcakes. The rich flavour of pumpkin spice and cinnamon, with the creaminess of pumpkin puree, make these morsels a...
Nutrition Blog Network · 3h ago

Spooky Black Bean Hummus

Spooky Black Bean Hummus is a quick, protein-packed dip that’s perfect for Halloween festivities! This recipe was created in partnership with Sprouts Farmers Market. Thank you for supporting...
Nutrition Blog Network · 1d ago

Lemony Massaged Kale Salad

Today I’ve got a vibrant Lemony Massaged Kale Salad recipe for you to try. It’s – of course – easy to make, pops with both color and flavor, and has totally got you covered in the gut health...
Nutrition Blog Network · 2d ago

How to Make Cauliflower Toast

Want to pack more veggies into your day? Learn How to Make Cauliflower Toast and pump up the nutrition in your sandwich. To the culinary genius who started the riced cauliflower trend, THANK...
Nutrition Blog Network · 2d ago

Good for Your Gut Health: Sweet Curry Coleslaw

This month’s Recipe Redux theme is Gut Health. So I’ve used a commonly known Probiotic food â€" Yogurt! But I wanted something a little different (nope, not a smoothie, nor a smoothie bo...
Nutrition Blog Network · 1d ago

Crunchy Sunflower Seed Granola â€" Gluten Free & Vegan

Crunchy Sunflower Seed Granola – Gluten Free & Vegan Do you ever have those months where you make the same basic recipe with different variations a handful of times? This month that recipe w...