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English - Lifestyle, Health, Diet
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Our Better Health · 17h ago

Fun Fact Friday

Albert Einstein said that if the honey bees were to suddenly disappear from Earth, we would see an apocalypse within 4 years. Coffee is most effective if consumed between 9:30 am and 11:30 a...
Our Better Health · 1d ago

Fighting Salt and Sugar Cravings, With Spicy Food

(CNN) There’s no magic pill that will cure you of your cravings. But there is something that may help the effort, and it’s all-natural. Research has shown that simply spicing up your diet ma...
Our Better Health · 2d ago

Oil Of Oregano Benefits: 11 Things To Know About Oregano Oil

Most of us would take just about anything if we thought it might keep us healthy during cold and flu season. It turns out that there’s some evidence to suggest that an herb you likely have i...
Our Better Health · 3d ago

Owning A Dog Is Good For Your Heart — Study Says What We All Knew

It seems unconditional love from a fluffy, drooling canine is one key to a healthier life — as many people already expected. A study of more than 3.4-million people revealed that having a do...
Our Better Health · 4d ago

Drinking Coffee Linked To Lower Risk Of Heart Failure And Stroke

U.S. research has suggested yet another health benefit of drinking coffee, finding that it may decrease the risk of developing heart failure or having a stroke. Previous research has already...
Our Better Health · 5d ago

Why Adults Should Play, Too

(CNN)When’s the last time you did something that was so engaging, so much fun, you lost track of time? For some, it’s belting out a karaoke tune. For others, it’s exploring a new city or pla...
Our Better Health · 1W ago

How To Make Your Relationship Stronger

Get to know the power of extrospection. In psychology, introspection has a long history as a key to understanding how the mind works. It was the method advocated by German physiologist Wilhe...
Our Better Health · 1w ago

Fun Fact Friday

The type of music you listen to can change the way you think. It’s possible for a male to have an erection for up to 3.5 hours while sleeping. An Indian airline only hires female flight atte...
Our Better Health · 1W ago

We Have To Roll Back The Tide of Pesticide Use Before It’s Too Late

An anthropogenic mass extinction is underway that will affect all life on the planet and humans will struggle to survive the phenomenon. So says Rosemary Mason in a 2015 paper in the Journal...
Our Better Health · 1W ago

Sugarless Oatmeal Cookies

Sugar free / Dairy free / Wheat free / Vegan Ingredients 2 cups rolled oats 3 ripe bananas, mashed 1/3 cup applesauce 1/2 cup raisins (optional) 1/4 cup almond milk 1 teaspoon vanilla extrac...