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Our Better Health Our Better Health | Diet, Health,

English - Lifestyle, Health, Diet
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Our Better Health · 5d ago

Whole-Grain, Multigrain, Sourdough: Which Bread Is The Healthiest?

In the quest for healthy eating, bread seems to be a food staple many struggle with. And with so many choices lining the grocery store shelves, it can be difficult to know the nutritional di...
Our Better Health · 1W ago

Organic Food Provides Significant Environmental Benefits To Plant-Rich Diets

The study of more than 34,000 people is the first to investigate the environmental impacts of both food choices and farm production systems A study of the diets of 34,000 people confirms tha...
Our Better Health · 2W ago

Three Things to Boost Your Immune Health

Are you trying to get through flu season without catching a cold or getting sick? Make sure to follow these three habits as part of your immune boosting care kit: 1. Eat well Having a well-b...
Our Better Health · 2W ago

Common Painkillers Tied to Kidney Risks for Children: Study

Children taking the common painkillers known as nonsteroidal anti-inflammatory drugs may be at risk for acute kidney damage, particularly when the kids are dehydrated, a new study finds. Non...
Our Better Health · 3W ago

How to Make Your Hospital Stay More Comfortable

A long stay in the hospital usually isn’t pleasant. But, with some planning and preparation, it can be a relatively decent time off. You should come with all of your favorite pastimes and be...
Our Better Health · 4W ago

The Food Flavouring That Causes Dementia

90% use too much of a flavouring that can cause inflammation of blood vessels in the brain. A high-salt diet is linked to dementia, new research finds. Salt causes the delicate lining of the...
Our Better Health · 1M ago

Everyday Items That May Be Hindering Your Health

Everyday items could be causing everything from mood swings to infertility and even cancer. Chemicals found in plastic water bottles, lipsticks, tampons, receipts and even tap water are wrea...
Our Better Health · 1M ago

Key To Willpower Lies In Believing You Have It In Abundance

North Americans believe they have less stamina for strenuous mental activity than their European counterparts – an indication that people in the U.S. perceive their willpower or self-control...
Our Better Health · 1M ago

The Type of Probiotic That May Reverse Depression

The probiotic buffered the body against the damaging effects of stress. Depression has been reversed in mice by feeding them probiotic bacteria, new research reports. Lactobacillus is a type...
Our Better Health · 1M ago

9 Tips on How to Communicate During a Conflict

Have you ever been so angry at someone you said something you instantly regretted? There are more constructive ways to communicate during a conflict that can effectively turn the situation a...