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Recipes and nutrition information to help nourish the soul. I hope that my blog inspires you to try new recipes, cook new foods, and learn a thing or two about the food that you eat.

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Peace, Love, and Food

English - Food, Recipes, Nutrition

http://peaceloveandfood.com

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Peace, Love, and Food · 2W ago

All around the country in 12 days

It’s no secret I’ve been posting less than usual. I wish I had a really cool excuse for not being able to blog but I have 5 semi-cool excuses: NYC, Baltimore, Vancouver, Portland, California. Yep, 5 cities all around the country in 12 days. It started in NYC for the 100 Days Out event for [...]

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Peace, Love, and Food · 1M ago

Recipe ReDux: Asparagus and Leek Spring Quiche

This month’s theme for the Recipe ReDux is “the first shoots of Spring.” With Spring comes the first batch of edible plants: garlic scapes, scallions, pea shoots, leeks, asparagus and rhubarb, along with the reminder that summer farmer’s markets and CSAs are around the corner. This year I signed up

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Peace, Love, and Food · 1M ago

A Taste of San Antonio

After my Napa Valley excursion, I flew straight to San Antonio. I was battling off the post-Napa Valley blues but San Antonio was a pretty decent place to recover. My first time to TX, I was in my element as soon as the heat hit me. I’m all about warm weather. Give me some sun, [...]

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Peace, Love, and Food · 1M ago

Napa Valley

First it was Boulder, CO. Now it’s Napa Valley. I’m referring to the “I just had the most amazing indulgent weekend away and now I want to permanently live here” effect. Yup, Napa Valley, you had me at hello. I spent this past weekend in Napa at Healthy Kitchens, Healthy Lives and had some free [...

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Peace, Love, and Food · 2M ago

Traveling gypsy

Maybe gypsy is stretching it just a wee bit but I have been traveling a good deal and it’s only just started! A couple weekends ago I was in Las Vegas for the WMDPG Symposium. It was my first trip to Vegas and I’m still in awe of the entire scene. I’ve heard it referred [...]

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Peace, Love, and Food · 2M ago

Guest Post: Leap into Healthy Habits and Live Longer

My dear friend and colleague, Stephanie, wrote a post just in time for the Leap Year! She provides some simple, effective tips on how you can take steps to live a healthier and longer life. As for me, I’m traveling this week for work. First stop: Charlotte. Second stop: Las Vegas! Thanks, Steph for

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Peace, Love, and Food · 3M ago

Recipe Redux: Chocolate Cherry Frosty

The theme of this month’s Recipe Redux is “Chocolate Love Is In The Air.” In honor of Valentine’s Day, yummy, indulgent chocolate recipes are in high demand this month. The challenge this month was to complement chocolate with some other good-for-you foods to make a delicious and healthy treat. “We’

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Peace, Love, and Food · 3M ago

A Trip to Wegmans

Top 2 things I miss about Buffalo, NY. #1 Family & friends. #2 Wegmans. I hold Wegmans in very high esteem. To prove my love for this mother of all grocery stores, I often tell the tale of how when a friend from college came to visit me in Buffalo, the first place I took [...]

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Peace, Love, and Food · 3M ago

Super Natural Every Day Baked Oatmeal

Kindles. iPads. Nooks. I can’t seem to conform to the e-reader technology that’s sweeping the nation. I totally get the allure of it. It’s convenient, sleek and at your fingertips. You can call me old-fashioned but I love the sensation of physically turning the page of a paperback. I love the fray

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Peace, Love, and Food · 4M ago

Recipe Redux: Roasted vegetable scramble & sweet potato home fries

It’s no secret breakfast is my favorite meal of the day. It’s also no secret that if I don’t have my favorite meal, you better stay far, far away. It’s not a pretty sight. Lucky for me, my favorite meal of the day also happens to be the most important meal of the day. That’s [...]

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