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Personal Fitness Coach · 4M ago

Healthy Food Trends for 2012

This week's Mamavation post suggested we share our latest healthy food discoveries. I decided to use this topic as an excuse to research recommendations from around the internet. Here are some great new foods I've found and look forward to trying.

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Personal Fitness Coach · 4M ago

Sign ups for “Ads to You” Giveaway

The winner will receive a featured blog post and premiere Sidebar button ad space for one month from each of the participating 25 blogs! Pretty cool!

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Personal Fitness Coach · 4M ago

Win Free Advertising on up to 25 Blogs!

The winner will receive a featured blog post and premiere Sidebar button ad space for one month from each of the participating 25 blogs! Pretty cool!

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Personal Fitness Coach · 4M ago

Healthy Breakfast Ideas for Kids

Here is a great guest post from Jaimie of The Wonder Years. With two young kids of my own. I really appreciate ideas for healthy breakfasts. Jaimie believes if we make a few changes, we'll not only start seeing healthier kids, but kids with less mood swings from sugar consumption. What do you think

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Personal Fitness Coach · 4M ago

Perfect SUCKS!

It's a myth, a legend of air-brushed models. We are REAL people and real people work hard, fail, succeed and help one another. Let's do this!

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Personal Fitness Coach · 4M ago

Healthy Recipe of the Week – Spicy Butternut Squash Soup

Here's a quick, easy recipe for a delicious, vitamin-filled soup to keep you warm all winter long. - ENJOY!

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Personal Fitness Coach · 4M ago

Get a Head Start at Curbing Your Cravings

Try phentermine to get a head start at curbing your cravings and getting in shape. (Advertisement)

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Personal Fitness Coach · 5M ago

Healthy Recipe – Easy Egg Muffins

Here is the perfect snack to enjoy guilt-free. Each muffin is packed with protein that will fuel your day and support muscle growth. Make a bunch of these and save them in the fridge for snacks-on-the-go.

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Personal Fitness Coach · 5M ago

What Can be Changed in the Fitness Industry?

What can we do to improve the fitness industry? I share my experiences and encourage you to do the same.

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Personal Fitness Coach · 5M ago

Wordless Wednesday: Courage

Time to get back into some Wordless Wednesday posts. OK, this one has words in it, but it counts, right?

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