Power Meals
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| Blog Name: | Power Meals |
| Url: | http://www.powermeals.blogspot.com |
| Language: | English |
| Topics: | Nutrition, Healthy Recipes, Personal Training |
| Description: | Healthy Recipes, Workouts & Fitness Tips. |
| Popularity: | 5 Followers |
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Lemon Chicken & Mixed Salad
The Perfect Lunch! I am such a fresh freak it's not even funny! I love when all my vegetables are washed and prepared for my busy lifestyle! When I stop home between training sessions I always whip up a great meal. Today was a large fresh salad of Romaine, Red Cabbage, Red Peppers, Cucumbers, Cherry
The Perfect Lunch! I am such a fresh freak it's not even funny! I love when all my vegetables are washed and prepared for my busy lifestyle! When I stop home between training sessions I always whip up a great meal. Today was a large fresh salad of Romaine, Red Cabbage, Red Peppers, Cucumbers, Cherry
Bok Choy
I have been on an Asian kick lately! Bok Choy, this leafy Chinese staple is the perfect compliment to your favorite protein or perfect plain as a side vegetable. This low calorie cabbage can be steamed, stir fried or boiled. Packed with vitamins A and C and calcium, it aids recovery and maintains bon
I have been on an Asian kick lately! Bok Choy, this leafy Chinese staple is the perfect compliment to your favorite protein or perfect plain as a side vegetable. This low calorie cabbage can be steamed, stir fried or boiled. Packed with vitamins A and C and calcium, it aids recovery and maintains bon
Filet Mignon Stir Fry - Benefits of Red Meat -
2 Filet Mignon MedallionsFresh Green Squash (Julienne Cut)Fresh Yellow Squash (Julienne Cut)Fresh Carrots (Julienne Cut)Fresh String Beans1 Tablespoon Sesame Oil2 Cloves Garlic (crushed)Low-Sodium Soy SauceFresh Ginger
2 Filet Mignon MedallionsFresh Green Squash (Julienne Cut)Fresh Yellow Squash (Julienne Cut)Fresh Carrots (Julienne Cut)Fresh String Beans1 Tablespoon Sesame Oil2 Cloves Garlic (crushed)Low-Sodium Soy SauceFresh Ginger
Virgin Pomatini
Pomegranate Juice is nature’s most powerful antioxidant, it has been shown to improve cardiovascular health, reduce blood pressure and plaque build up.
Pomegranate Juice is nature’s most powerful antioxidant, it has been shown to improve cardiovascular health, reduce blood pressure and plaque build up.
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