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Quiet and Strong · 2M ago

Introverted Confidence

Confidence (or self-confidence) comes when you believe that you have great value, much to offer, and are worthwhile in your uniqueness.  Are you a confident introvert?  If not, this is somet...
Quiet and Strong · 3M ago

Understanding Introverted Strengths and Needs

I’ve been writing on introversion for a few years now.  My focus on Quiet and Strong is that by understanding your introversion, and your specific strengths and needs, you can be strong. By ...
Quiet and Strong · 4M ago

Time Management Tips for Introverts

As an introvert, and one with an overwhelming amount of work and interests, I often find myself with a massive to-do list. I always have so many things I need and want to accomplish in both ...
Quiet and Strong · 6M ago

Focus on the Important

As this year winds down, I find myself thinking what still has to be done in 2016 and what can wait until 2017. I have so many things to accomplish both at work and at home. I have discovere...
Quiet and Strong · 8M ago

Networking, Introverted Style

  I attended a conference for work this past week.  I was looking forward to the speakers and presentations and perhaps seeing some old friends.  I hung out a little with an extroverted frie...
Quiet and Strong · 8M ago

You Don’t Seem Like an Introvert

I recently attended a retirement celebration for a psychologist friend of mine. She spoke of how she used to be an introvert, but she could not remain as an introvert for long in the organiz...
Quiet and Strong · 9M ago

Don’t Judge

Have you ever been judged wrongfully?  Maybe your actions or lack of actions made someone feel that you were selfish or uncaring.  Maybe a decision you made was misunderstood.  Or maybe peop...
Quiet and Strong · 10M ago

Strengths Don’t Change

I was in a meeting this week that started with “introductions.”  Everyone was supposed to give an interesting fact about themselves.  For some reason I always dread this.  Maybe I don’t like...
Quiet and Strong · 11M ago

Time Management for Introverts

I found myself once again doing some work on my day off.  I got quite a bit done with some peace and quiet, but was feeling overwhelmed looking at the many tasks and projects I still had rem...
Quiet and Strong · 11M ago

Don’t Feel Guilty About Free Time

I spent this past week on vacation.  The first part was over the holiday weekend, hanging out with our extended family in the mountains.  It was fun to catch up with family and enjoy the bea...