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Ready to Change Life Coaching · 5M ago

2011 Reflection Questions

“Life can only be understood backwards; but it must be lived forwards.” ~Soren Kierkegaard        This is the perfect time to reflect upon this past year.  Are you ready?  To prepare, take a deep breath, slow down, and grab a cup of coffee or tea along with a journal or notebook to write [...]
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Ready to Change Life Coaching · 6M ago

A Little Reminder

If you are reading this, know that you are good enough, loved and have a purpose. Keep your head held high. Breathe deeply. Take the high road. Don’t take other people’s actions personal. Spend a few minutes with nature. Sing and dance more often. Give someone a compliment. Hug your children and/or
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Ready to Change Life Coaching · 6M ago

In the Virtual or Present Moment?

“In today’s rush we all think too much, seek too much, want too much and forget about the joy of just Being.” ~Eckhart Tolle When I was a kid, we played outside for hours, ate dinner as a family and physically had to get up to change the channel on the television.  That was about [...]
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Ready to Change Life Coaching · 7M ago

Handling the Holidays

ARE YOU READY TO DO SOMETHING DIFFERENT THIS HOLIDAY SEASON? With Thanksgiving only a few weeks away, we are on the verge of another holiday season.  It’s hard to believe, right?  I feel like I was just laying out at the pool.  But the seasons have changed.  The invites to Thanksgiving dinners and H
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Ready to Change Life Coaching · 8M ago

Overcoming the Fear

Life is full of ups and downs. With each experience we learn and grow. It is easy to play the victim and stay stuck in a situation. I used to be the “eternal victim” until I realized that I was responsible for my own actions. My mindset used to be “bad things always happen to [...]
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Ready to Change Life Coaching · 8M ago

Overcoming the Fear

Life is full of ups and downs. With each experience we learn and grow. It is easy to play the victim and stay stuck in a situation. I used to be the “eternal victim” until I realized that I was responsible for my own actions. My mindset used to be “bad things always happen to [...]
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Ready to Change Life Coaching · 8M ago

Live a Less Stressful Life

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” - George F. Burns Post written by Leo Babauta. Stress is a major problem for many people — a [...]
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Ready to Change Life Coaching · 9M ago

Work in Progress

I am a work in progress. At times my heart has been temporarily closed for repairs. My mind has been extended with new bridges for thoughts to travel along. The capicity for how many may be onsite changes with time. There are constant changes happening. Some days are more challenging then others. Un
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Ready to Change Life Coaching · 10M ago

How do you make everything OK?

  I found the magic button to make everything OK!  After years of searching, it virtually came to me.  You can see it for yourself at the Magic Button – Make Everything OK page.  This got me thinking.  If only it was as easy as clicking a magic button.  Which led to the question, how do [...]
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Ready to Change Life Coaching · 11M ago

What’s Holding You Back From Moving Forward?

Imagine being out in the wilderness on a beautiful spring day.  There is a stream flowing downhill filled with colorful fish, rocks and leaves.  The birds are singing and you can feel the sun shining on your face.  You start to walk along the stream and follow a school of fish swimming by.  Up ahead
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