Come on over!
I recently started a new blogging project that I am loving and so this blog will probably go on hiatus. Below are my public, in use blogs and the focus of each:The Happiness ProjectMy latest blog project i

I am in my body
I have a long history of being completely in my own head. So I am working to change that and actually live in my body instead of thinking of it as something that wastes my time (while my mind and I could be doing great thing.) This is a huge fundamental change. I hardly have words for how big of a deal this is.September 2009- Spend two hours a day focusing on my body through exerciseOctober 2009- Spend two hours a day focusing on my body through exerciseNovember 2009- Spend two hours a day focusing on my body through exerciseDecember 2009- Cook one item to fuel my body from scratch each d

I am loved
After a lifetime of walking around feeling unlovable, I have recently developed the courage to think of myself as lovable. My goals in this area involve having the courage to say that I want love, only accepting people into my life those who love me, changing my thoughts to affirming that I am loved, and finally, choosing love when its offered.September 2009October 2009November 2009December 2009

My body is strong and healthy
Over the course of my life, mostly due to extreme stress, my health has not been good. I have thought of myself and physically weak and fragile. But as my attitude towards my body changes, I see that my body is incredibly strong, amazingly resilient, and becoming healthier every day. So I am making choices each day to change how I view my body and to change how I take care of my body (a stunningly faithful servant.)September 2009- Lift weights each day, noticing improvements in strength, delighting in being strongOctober 2009- Lift weights each day, noticing improvements in strength, delighting in being strongNovember 2009

I am daily changing for the better
Pursuing a mindset that sees each day as an opportunity for making progress in my own personal growth. I am learning that change is not a lightning bolt from the sky, but is the result of a million tiny steps I can take throughout each day.September 2009October 2009November 2009December 2009