Redefining Fitness With Functional Conditioning
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| Blog Name: | Redefining Fitness With Functional Conditioning |
| Url: | http://dynamicstrength.blogspot.com |
| Language: | English |
| Topics: | functional strength, cyclocross, kettlebells |
| Description: | |
| Popularity: | 3 Followers |
Blog Feed
new blog
| I've decided this "Redefining Fitness..." blog has strayed from it's original intent, which is to focus on the benefits of functional conditioning and the lifestyle that we encourage at Dynamic Str...more |
Went Overboard and I'm Sorry
| I put a blog entry out over the weekend after the Lowell cross race that was out of line. In it, I had a bunch of mean-spirited, insensitive comments towards race officials and organizers that I re...more |
Why Must I Be Such an Angry Young Man
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Another gorgeous, non-November'ish day.. So far this year it's been either really nasty, or really nice, no in-between. Today the race was in Lowell at Shedd Park with optimal conditions. It was dr...more |
Because It Sucks the Most...
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A few weeks ago as I was coming off the course at the end of the Downeast Cyclocross race, covered in mud, cold, wet, and wheezing, I was riding past my friend, and fellow ECV'er, John Adamik. John...more |
In the 50's With a Strong Chance of Pain...
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This weekend was rounds 9 and 10 of the Verge series at Look Park in Northampton, MA. Coming off a 4th place finish in a small local race the week before, I was now back in a field of 85 racers wit...more |
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