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Reno Vein Clinic Blog · 3d ago

B smart and take your Vitamin B’s!

The B vitamin family is made up of eight B vitamins. Also, known as Vitamin B complex which are recognized as a group. They all work together in the body as each of the B vitamins contribute...
Reno Vein Clinic Blog · 1W ago

Swimming Away Varicose Veins

There is no better way to beat the heat this summer than to hit the pool or fresh Tahoe waters! Swimming works almost every muscle area in the body including your legs, arms, shoulders and e...
Reno Vein Clinic Blog · 1M ago

Vitamin Series: An Overview

Welcome to the Vitamin series! Every  week, we will be outlining the details of essential vitamins, their function, details about their benefits, signs of deficiency and more! Education abou...
Reno Vein Clinic Blog · 2M ago

Curve Your Craving: Protein-Packed Brownies

Diets don’t mean depriving yourself of some of your favorite indulgences, balance is key to reaching your goals. Without a “splurge” here and there, life isn’t as delicious and definitely no...
Reno Vein Clinic Blog · 2M ago

Cholesterol: The Good, The Bad and The Truth

For years, increased intake of dietary cholesterol was thought and studied to be a major contributing factor to heart disease and a variety of other health issues. Until further studies were...
Reno Vein Clinic Blog · 2M ago

8 Foods for Healthy Veins and Vascular Health

While there are treatments and procedures able to help cure and prevent spider and varicose veins from a cosmetic standpoint, their ongoing development can also cause major problems in surro...
Reno Vein Clinic Blog · 2M ago

Frequently Asked Questions: VenaSeal

As winter months are the best time to get veins treated, we are decoding the questions and facts about our latest technology used to treat varicose veins: VenaSeal. This minimally invasive c...
Reno Vein Clinic Blog · 3M ago

Fuel-Filled Breakfast for the Office or Adventure

Whether you are getting to work at the office or heading out for a hike in Emerald Bay, this quick, easy breakfast will help keep you full for hours! Enjoying a nutritious and nutrient dense...
Reno Vein Clinic Blog · 3M ago

Veins and CVD: Tips to Control Your Blood Pressure

It’s no secret that one of the leading causes of varicose veins is high blood pressure. When blood vessels have excess amounts of pressure on them, it does not allow blood to flow through th...
Reno Vein Clinic Blog · 4M ago

Fitness Apps to Help Keep You Accountable through 2017

The New Year is the best time to reevaluate your health, set new fitness goals and motivate yourself to meet those goals in 2017. Because our Smart Phones are in our homes, car, and office, ...