Run-a-bout!
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| Blog Name: | Run-a-bout! |
| Url: | http://run-a-bout.blogspot.com/ |
| Language: | English |
| Topics: | run, marathon, training |
| Description: | If a “walkabout” can be defined as “a brief, informal leave from work, taken to wander, visit relatives, or return to native life,” then this blog can best be described as a journal of my ongoing RUN-A-BOUT... |
| Popularity: | 3 Followers |
Blog Feed
Winter Run-derland!
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Run: 3.8 miles in :30:45 min. @ 4:30 a.m.Weather: Light Snow, 32°F, 90% Humidity, Wind: SW @ 9 mph; feels like 24°F.Pace: 8:06 min/mileCourse: A truncated route in my neighborhood.Occasionally I ha...more |
Taste Test: Guayaki Yerba Mate
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While shopping yesterday I came across a bottle of "yerba mate" in the organic/health food section of the store. A species of holly (family Aquifoliaceae) native to subtropical South America in nor...more |
Run: 7 miles in :57:16 min. @ 8:00 a.m.
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One of two small "farms" I passed this morning on Westfall Road in Brighton New York. |
Run: 5.4 miles in :43:25 min. @ 7:45 a.m.
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Weather: Cloudy, 39°F, 73% Humidity, Wind: WNW @ 16 mph, gusting to 24 mph; feels like 30°F.Pace: 8:07 min/mileCourse: Down University Avenue and up Main Street over the Genesee River, past Strong ...more |
Run: 5.1 miles in :42:09 min @ 8:30 am
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Weather: Cloudy, 44°F, 85% Humidity, Wind: SSE @ 3 mph; feels like 44°F.Pace: 8:17 min/mileCourse: Out to McQuaid Jesuit High School and past Cobbs Hill.Perfect weather for a run, or a road race of...more |
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