You're new here, aren't you?
NetworkedBlogs allows you to stay up to date with blogs you love.
Click the Follow button to follow updates from this blog.
test
testing the shozu app
Weight update: 20.5 pounds lost since July 20
Right before we left for Disney, I reached my first goal weight of 213. I had wanted to reach that number before our trip, and found myself surprised when I stepped on the scale the day before leaving and saw the magic number. I was 1.5 pounds away from that goal in the previous week and was nervous that I wouldn't make it. While at Disney, I ate better than I ever have in those parks. When I could eat a salad and non-meat or non-dairy options I did so. If you are in Animal Kingdom and want a treat, eat at Tusker House. They have a great variety of African and Asian food, including multiple varieties of cous cous, hummus, tofu, and rice. Good stuff!
Episode 36: Accountability, Twitter, and Dragons
Gordon breaks in a new pair of Brooks Addictions and rambles about how accountability to a friend/coach has increased his running success and growth. He discusses Twitter and why he doesn't do "Follow Fridays," and he has a discussion with Preston about Dragons. Preston had just purchased a book on Dragons at the school book fair.Blog of the Week: Run Like a GirlBrooks RunningThe dragon book Preston bought
Gooooooooooaaaaaaaaaallllllllllll!!!!!!!!!!!
As you read last week, I was a few pounds away from meeting my overall goal of weighing 213 by October 10. I changed up my diet this week, reincorporating salads and more water (as if I could consume anymore than the 70 oz a day I already drink) and lo and behold my weight this morning was....yup, 213! I started this process (which isn't over by a longshot) on July 20 weighing 231.5 Since then I have really changed the way I eat and what I eat. I have lost 18.5 pounds in that time and feel remarkable.Next goal: weigh 205 pounds by December 12, the day I run the Rocket City Marathon.
Not enough data.
Calculated for blogs with 20+ followers.
- The Disney Chick
Disney, Walt Disney World, Disney Channel
- Jure Cuhalev
usability, startups, running
- Imaginerding
disney, books, walt disney world
- Mickey FANatic
Disney, travel, Disney collectibles
- The WED Page
Disney, Walt Disney World, Travel
Questions? contact: networkedblogs@ninua.com
Copyright (C) 2008, Ninua, Inc.