S.O.S. For A Healthier, Happier Life
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| Blog Name: | S.O.S. For A Healthier, Happier Life |
| Url: | http://penniesempell.wordpress.com/ |
| Language: | English |
| Topics: | stress, alternative medicine, selfhelp |
| Description: | Healthier Happier Life Want to learn how to be healthier, happier and have better relationships without feeling overwhelmed by all the advice experts have to give? Health is a treasure, most people would agree. For thousands of years, humans have explored how to promote healing and health. Astounding advances have been made, and traditional healing arts have not been entirely lost. Yet, with the challenges of life and modern day stressors, it takes many skills (not just pills) to stay healthy and happy. To have a healthier, happier life we promote: * Goals for Individuals and Families * Expanding personal responsibility for physical, mental and social well-being * Make daily use of easy-to-do practices for reducing stress and tension * Enhance responsibility, kindness and appreciation * Provide interactive activities for family fun and healthy lifestyle * Increase respect for cross-cultural approaches to self-help Stay tuned as I deliver solutions, answer questions, and demonstrate techniques to live a healthier, happier life. I am embracing technology with regular blogs on WordPress, videos on YouTube and connections on social networks like Facebook, Linked-in, Yelp, and Google Maps. If your online find me, connect, and become a friend. |
| Popularity: | 8 Followers |
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Grati-Giving Day
Scientists have discovered that even when you are struggling, if you act grateful (even if you are faking it) soon you start feeling it. Human brains don’t like to behave and feel in “opposition”.
Scientists have discovered that even when you are struggling, if you act grateful (even if you are faking it) soon you start feeling it. Human brains don’t like to behave and feel in “opposition”.
Excercise Your Noodles!
All this easy technology is probably too convenient to give up, so my advice to help counter this risk is: Do what you need to do in the virtual world so long as you make it a priority to have time for real conversations and communication with friends and colleagues and time for writing and reading quality fiction and non-fiction.
All this easy technology is probably too convenient to give up, so my advice to help counter this risk is: Do what you need to do in the virtual world so long as you make it a priority to have time for real conversations and communication with friends and colleagues and time for writing and reading quality fiction and non-fiction.
I Need My Knees
Remember. If your knees are happy, you’ll be happier.
Remember. If your knees are happy, you’ll be happier.
Shake a leg!
Oh, yeah, not me! Is that what you are thinking? Here’s the secret.
Oh, yeah, not me! Is that what you are thinking? Here’s the secret.
Helping Mom and Dad
I have felt a great deal of satisfaction recently in helping my mom sort out the many details involved in adding on a bathroom on her ground level, from design to contractor bids and beyond.
I have felt a great deal of satisfaction recently in helping my mom sort out the many details involved in adding on a bathroom on her ground level, from design to contractor bids and beyond.
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