Self Growth Podcasts

Being Balanced Fact or Fiction?

Can A Self Help Seminar Change Your Life?

Learning About Sleeping Disorders
by Jason McDrarren What do you know about sleeping disorders? Most people have heard stories about people sleep walking or may even know someone who sleep walks. Other people have probably heard of someone who suffers from insomnia and has trouble falling asleep at night. Bu

How to Exterminate Bed Bugs
by Alex Nardstrom Bed bugs used to be big problems back in the old days and hence the popular phrase, do not like the bed bugs bite, was coined. However, in the 50s, bed bugs were just about wiped out with the use of DDT. When DDT was banned, bed bugs made a resurgence. Another cause of the resurgence of bed bugs was due to more international traveling where people from countries with bed b

What Is A Pedometer?
by Henry Calhoun A pedometer is more commonly known as a step counter and this device basically counts and keeps track of the steps a person takes by detecting movements from the person’s hip. This is a great tool that can help those concerned with their physical fitness. As equipment

Nicotine Withdrawl: What are the Symptoms?
by Barb Hicks Ask anyone who smokes and they will tell you it is a hard habit to break. It is very interesting to note that nicotine is more addictive than harsher drugs such as cocaine or heroin. However, although the symptoms of withdrawal vary quite differently, quitting smoking can still be a very harrowing and nerve racking endeavor. Nicotine is found in all t

Mild Hearing Loss
by Allan Tan Hearing loss that is twenty-six to forty decibels is considered mild hearing loss. A hearing loss of at least sixteen decibels but less than twenty-six decibels is categorized as slight hearing loss. Mild hearing loss is often left untreated though it can usually be vastly improved with the use of hearing aids. The hearing loss caused by mild hearing loss may not pose many hearing problems except