Who’s in charge?
Over the years, I’ve been doing a lot more life coaching (which I absolutely LOVE) helping people over panic, anxiety, worry, fear and self-confidence challenges, along with a host of other emotional and mental challenges that keep you stuck and feeling alone.      I used to think that getting things done was all “mind over matter”, but not now.  You see, you already have inside of you all of the resources you need to get what you want, change what you want and be who you want.  (I know, it’s sometimes hard to believe, but it’s true).    I’m on my way to Dallas in a couple of weeks to do two

“Something’s got to change….”
Every year about this time, I start thinking about what my theme word will be for next year.  Then, in December, I will take the last 2 weeks and reflect, review and clean up whatever I need to in order to keep thing rolling. This year has definately been a year of high-impact change.  (Funny, when I added that to our mission statement to help others create high-impact change in the shortest amount of time, I guess I was really talking to myself.  Oh well, glad you’re here along for the ride!) Coming out on the other side of massive changes in my life this year has been a really wonderful, exciting and sometimes downright terrifying experience.  I’ve learned

Your Change is Going to Come.
I want to talk with you today about change.  It’s an inevitable part of life, yet sometimes it seems so hard. Changing relationships, careers, community, environment, health, emotions, mental states can really wreak havoc on the best-laid plans. Sometimes you just want to quit. I have something very personal I want to share today. This past year, has been one of those upheaval and transformational times for me too.   While we were going through the

A request for help from Stephanie Frank
 I have a heartfelt request of you today that I hope you’ll help me with. As you may already know, my personal mission is “Happy People Everywhere.” It’s also the vision of my company.  We have this vision because we know that when you have emotional intelligence, when you have the life skills that you need, life’s ups and downs get much easier. Plus, it simply makes me jump for joy when you can laugh over life’s challenges. I have just received an opportunity to have a blogging contract with the folks at Sam-e for six months to blog about mood and happiness.  This is

5 Ways to Unlock Your Potential
This is an interesting time to be alive.  While it seems on the outside like chaos, I am seeing things in a different way.  The way I see it, lots of people are getting more of what they really want by getting a big and unexpected push. You might be scratching your head right now and saying to yourself “that gal is crazy – totally nuts”.  I know it must seem that way but keep reading – you might find a nugget in there somewhere. You see, most of the world trudges through life with “have-tos” running through their head, and “wish for” silently consuming their thoug