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A blog that looks at insomnia and some sleep problem cures
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Bob Colley
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Sleep Junkie

English - Insomnia, Sleep
http://www.sleepjunkie.com
Sleep Junkie · 2d ago

Never Exercise

“I have never taken any exercise except sleeping and resting.” >> Mark Twain Never Exercise
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Sleep Junkie · 5d ago

Sleep and Diabetes Risk

Studies now suggest that having diabetes can lead to having a poor night’s sleep and that having a poor nights sleep can increase the odds of a person developing type 2 diabetes. A good night’s sleep is required for your brain … Continue reading →
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Sleep Junkie · 1W ago

Depths of Blackness

For sleep, one needs endless depths of blackness to sink into; daylight is too shallow, it will not cover one. >> Anne Morrow Lindbergh Depths of Blackness
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Sleep Junkie · 2W ago

Swing Sleep

You don’t swing where you sleep. >> Sammy Davis, Jr. Swing Sleep
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Sleep Junkie · 2W ago

Sleeping With Eyes Open

Up to 10% of the population sleeps with their eyes open or partially open. They don’t actually see and recognize what’s going on in front of them and it sure acts to creep other people out. Medically known as nocturnal lagophthalmos, … Continue reading →
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Sleep Junkie · 2W ago

Talk in Their Sleep

Some people talk in their sleep. Lecturers talk while other people sleep. >> Albert Camus Talk in Their Sleep
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Sleep Junkie · 2W ago

Sleep Gets in Your Eyes

The Sandman Comith After a restful nights sleep everyone wakes to sleep in their eyes. Some people think this is from the work of the Sandman who sprinkled sand into their eyes to bring about sleep and good dreams. These people … Continue reading →
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Sleep Junkie · 3W ago

Why I Hate Dogs

And Their Mutant Owners I hate dogs. I’m not alone in this belief because when I Googled “hate dogs” I got back 238 million results, so quite a few other people feel the same way. Now are dogs really the problem? They … Continue reading →
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Sleep Junkie · 3W ago

Sleeplessness

Sleeplessness is a desert without vegetation or inhabitants. >> Jessamyn West Sleeplessness
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Sleep Junkie · 3W ago

Insomnia, Tinnitus and Your Sleep

Does ringing in the ears (tinnitus) cause insomnia or is the insomnia worsening a persons perception of their tinnitus? It can be a little of both. At least one in every 10 American adults suffers from tinnitus and it is the … Continue reading →
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