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I want to share my passion for aromatherapy healthy tips for your day to day with the use of nature's essential oils.
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Cristina Proaño-Carr...
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The Aroma Blog

English - Aromatherapy, Wellness, Health
http://www.thearomablog.com
The Aroma Blog · 4d ago

Aromatherapy Book Review, Part 3

Top 3 Reference Books for Aromatherapy Professionals If you are on the way to becoming a professional aromatherapist, you will need resources that offer in-depth scientific information about plants and botanical  extracts. Here are my top three picks: Aromatherapy for Health Professionals, 4th Editi
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The Aroma Blog · 1W ago

Aromatherapy Book Review, Part 2

Books on Emotional Aspects of Aromatherapy Our sense of smell is deeply linked to our moods, emotions and feelings. To be able to use fragrances in the management of psychological ailments resulting from stress, hormonal changes and chemical imbalances, you need to be thorough with the effect of ess
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The Aroma Blog · 2W ago

Aromatherapy Book Review Part 1

You don’t have to be a certified Aromatherapist to incorporate the benefits of essential oils in your daily life. By learning the basics of Aromatherapy, you can explore the magical qualities of essential oils and formulate your own blends. In this 3-part series, I am going to introduce you to some
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The Aroma Blog · 4W ago

How to Lower Stress with Essential Oils

What do you need to know about stress Stress is often labelled the “bad guy” but then, what would we do without it? Stress is an essential life force that drives our mind and body to respond to any demand made on it. Any stressful situation that we face triggers a “fight or flight response” [...]
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The Aroma Blog · 1M ago

Aromatherapy- Origins and Background

  Many of my students and clients ask me about the origins and background of aromatherapy.  Is it new? How long has it been around us? Who discovered it? I thought this summary of the history of aromatherapy  can give you a better idea on how old aromatherapy is and how long humanity has been [...]
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The Aroma Blog · 1M ago

Uplift and Refresh Your Senses with Bergamot

  What is Bergamot? Bergamot (Citrus Bergamia) is a citrus fruit that is native to southern Italy, tropical parts of Asia and the Ivory Coast. This citrus  fruit probably gets its name from the town of Bergamo in Lombardy, Italy, where it was commercially grown for the first time. Bergamot is rarely
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The Aroma Blog · 2M ago

Can’t sleep well? Give aromatherapy a try!

If you treat sleep as an indulgence and not a bare necessity, it’s time to rethink your priorities. Do your body a favor and give it the rest and recuperation that it so needs. Need a little push? Help is at hand with the SERENO range from Aromandina.  We have a couple of basic tricks [...]
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The Aroma Blog · 2M ago

How to make a customized aromatherapy shampoo

All-natural Aromatherapy Shampoos Your everyday shampoo may contain harmful chemicals, which can cause skin irritation and allergies.  Instead of subjecting your hair and scalp to the harmful effects of chemicals, prepare your own organic hair cleanser for healthy and fragrant hair. Look for a fragr
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The Aroma Blog · 2M ago

Keep your bathroom clean and aromatic with essential oils!

I recently read an interesting article (http://www.hivehealthmedia.com/bathroom-clean-safe/ ) that describes how your bathroom space is a potential breeding ground for germs, mold and mildew, which not only cause foul odor, but put you at a risk of infections and allergies. Even a reasonably clean-l
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The Aroma Blog · 3M ago

Why sleeping is so important

    Source: http://frugaldad.com  
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