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The Black Woman's Fitness Revolution

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Blog Name: The Black Woman's Fitness Revolution
Url: http://blackgirlfitrevolution.blogspot.com/
Language: English
Topics: fitness, women, african american
Description: It's time for a revolution! The Black Woman's Fitness Blog is dedicated to emphasizing the importance of health and fitness in the African-American community, changing the way that African-American Women view health and fitness and exploring the obstacles that keep us from being as healthy as we can be.
Popularity: 43 Followers

Blog Feed

Bike a Major Artery
Grab your bicycle and your helmet to Bike a Major Artery on October 11, 2009 to help save women's lives and reduce the #1 killer of women in the United States. (Nearly 330,000 women died of heart disease in 2005 according to the CDC.) This fa
How to create a grocery store list
How to create a grocery store listPosted using ShareThis
Aids Walk Washington
The 23rd annual AIDS Walk Washington is this Saturday, October 3, 2009. This event is a 5K fundraising walk and timed 5k run benefiting the Whitman-Walker Clinic. There is still time to register for this event. If you are going to walk in the event, you can register online and you can even register on the day of. If you want to run, you will have to sign up by Friday either
How to Optimize Your Health to Look Young and Feel Energetic
Here is a good class that will help to boost your energy and help you to feel like you have added years to your life. This class is being offered by Dr. Daemon Jones. To find out more information on Dr. Dae, click on the link at the top right.How to Optimize Your Health to Look Young and Feel EnergeticThursday, October 1, 2009 @ 6:30pm - 7:30pm We're living longer and wanting live better more vibrant lives. To optimize your longevity you need to learn how to live healthy and enjoy each moment. What we eat how we manage our stress and how we exercise are important components of creating longevity and looking great at the same time.
My First 5k

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