Have you stopped to ask yourself: "Why, when almost everybody diets, more than sixty percent of the population is getting fat?" Trouble is, our body is not designed for diets. Diets make us fat because to our body, a reduction of regular food is accepted as a Famine. After a Famine, your body's first priority is to recover the weight you have lost and to add a little extra to protect you against the next famine. The more often you diet, the fatter you get.