The Correct Weight Loss Blog
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| Blog Name: | The Correct Weight Loss Blog |
| Url: | http://correct-weight-loss.net |
| Language: | English |
| Topics: | weight loss, health, fitness |
| Description: | The Correct Weight Loss Blog is a site that provides information to common people on how to lose weight correctly. Losing weight correctly results in weight loss that is sustainable. That is why our motto is “Once and for all, do it right!”. This is not a site that gives you out of this world advise on how to get a 6 pack abs. Rather, it is real world advise that busy people like you can actually use. |
| Popularity: | 357 Followers |
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What Does it Really Take to Maintain Weight Loss
The hallmark of a successful weight loss initiative is not losing the weight, but keeping the weight off. A lot of people are able to lose the weight but very few are able to keep it off. The National Weight Control Registry (NWCR) in the US was an initiative started in the University of Colorado in 1994. The objective of the NWCR is to find out what is requir
The hallmark of a successful weight loss initiative is not losing the weight, but keeping the weight off. A lot of people are able to lose the weight but very few are able to keep it off. The National Weight Control Registry (NWCR) in the US was an initiative started in the University of Colorado in 1994. The objective of the NWCR is to find out what is requir
Friendly Bacteria Like Those Found in Yogurt, May Help Lose Belly Fat After Pregnancy
Consuming probiotic supplements during pregnancy may actually help women reduce belly fat after pregnancy. This is what researchers at the University of Turku in Finland found out when they enrolled 256 pregnant women in a study. The findings of this study was presented at the 17th European Congress on Obesity in Amsterdam. Women who took probiotics during pregnancy had a lower incidence of central obe
Consuming probiotic supplements during pregnancy may actually help women reduce belly fat after pregnancy. This is what researchers at the University of Turku in Finland found out when they enrolled 256 pregnant women in a study. The findings of this study was presented at the 17th European Congress on Obesity in Amsterdam. Women who took probiotics during pregnancy had a lower incidence of central obe
How Lifestyle & Dietary Changes Create Today’s Obesity Challenge
The lifestyle & dietary habits today versus 200 years ago are very different. Imagine these lifestyle & dietary habits as 2 very different pathways as described below: 200 years ago – the pathway was equivalent to a 4 lane straight highway which gently sloped up to the land of the lean. Both edges of this highway were also very gentle slopes which lead to the land of the overweight. Even if we walked with minimum consiousness on this highway, there was little risk of falling of the edge and chances were good with a bit of effort we could reach the land of the lean. This was largely because by default we were forced to eat organic nutritious food (min
The lifestyle & dietary habits today versus 200 years ago are very different. Imagine these lifestyle & dietary habits as 2 very different pathways as described below: 200 years ago – the pathway was equivalent to a 4 lane straight highway which gently sloped up to the land of the lean. Both edges of this highway were also very gentle slopes which lead to the land of the overweight. Even if we walked with minimum consiousness on this highway, there was little risk of falling of the edge and chances were good with a bit of effort we could reach the land of the lean. This was largely because by default we were forced to eat organic nutritious food (min
Are You The Slave or the Master of Your Body
The body is a fantastic servant but a hopeless master. The default option for everyone is to let the body decay. The default option for everyone is to eat as one pleases, succumb to short-term pleasures and gain weight. The default option is to take things as they come. The default option results in your body influencing your actions. Your existence is reduced to serving your body. The obesity epidemic is pre
The body is a fantastic servant but a hopeless master. The default option for everyone is to let the body decay. The default option for everyone is to eat as one pleases, succumb to short-term pleasures and gain weight. The default option is to take things as they come. The default option results in your body influencing your actions. Your existence is reduced to serving your body. The obesity epidemic is pre
Who Controls You
Who controls you? Is it you or is it that tiny voice in your head. You may be asking, “What tiny voice?”. It’s that same voice that stops you from waking up to exercise when the alarm rings at 6 am. It says, “You need the rest. You work very hard. Sleep for another 10 minutes.” I am sure we have all had battles with that voice. It can be extremely convincing and manipulative. Yes, we hav
Who controls you? Is it you or is it that tiny voice in your head. You may be asking, “What tiny voice?”. It’s that same voice that stops you from waking up to exercise when the alarm rings at 6 am. It says, “You need the rest. You work very hard. Sleep for another 10 minutes.” I am sure we have all had battles with that voice. It can be extremely convincing and manipulative. Yes, we hav
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