The Fitness Center
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Information
| Blog Name: | The Fitness Center |
| Url: | http://blogs.orlandosentinel.com/fitness_exercise_he... |
| Language: | English |
| Topics: | fitness, exercise, health |
| Description: | There's no pudge too thick nor muscle too weak for The Fitness Center to get into shape. Get tips and advice on getting fit and living a healthier lifestyle. |
| Popularity: | 1 Followers |
Blog Feed
Which Wii games are the best for fitness?
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Thinking about getting a Wii for Christmas to put a fire under your couch-potato loved one? Which games are the best for fitness?Wii Sports' boxing and Wii games Island Run, |
Cheese (in moderation) may help you stay slim, study shows
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Good news for my fellow cheese lovers: A study in The American Journal of Clinical Nutrition shows that women who indulged daily in one ounce of full-fat cheese gained fewer pounds over time than their peers who refrained. |
Which Central Florida county is the fattest?
| What's the fattest county in Central Florida?Polk County takes that dubious title, with 30.4 percent of its adults registering as obese on the body mass index, according to the latest information from the Centers for Disease Control, which took a close look at the obesity epidemic and its relation to diabetes.Percentage of adults (age-adjusted) who are obese in other Central Florida counties: Sumter: 27.6% Volusia: 25.0% Osceola: 25.0% Seminole: 23.8% Brevard: 23.4% Orange: 22.8% Let's note that |
Study: Teens are not less active than those 20 years ago
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It's easy to think that a sedentary lifestyle is the cause of the rampant childhood obesity we see in the U.S. Television, video games, cell phones, gadgets and a virtually unlimited supply of processed and fast food have spoiled many children on convenience. And don't forget the cutbacks in the number of physical-education classes due to school budget woes. |
Why do some people get fat and others don't? New obesity research focuses on hormones that prevent w
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It doesn't seem like a fair fight. In one corner looms the Thanksgiving table, groaning with poultry, pie and mashed potatoes. Cowering in the other corner: you, and your hope for a waistline smaller than your hips. But as you wade into the battle of the holiday bulge, know that you are not unarmed. The human body is equipped with an array of defenses t |
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