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Some of the folks from Team 1000 chose to hang a little longer before transitioning. |
Fun with Sleds
| [See post to watch Flash video]
Monday night Core group demos ideas for sled workouts. |
Leg Ups
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Alternating leg raise + toe touch. Simple and effective. |
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- Cuzoogle
sports, toronto raptors, entertainment
- S J Husak @ Large
Politics, Sports, Rant
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tennis, sports, black athletes
- Metroville
culture, sports, entertainment
- Mom, Fitness and...Hormones
fitness, motherhood, hormones
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