Add Your Blog | | Signup
The Quadrant · 6d ago

Day Two: Rushed Morning #DoMagick

I felt a little rushed this morning because I had a book release and an online event to oversee (among other things), so admittedly I moved through the sequence a little faster today and did...
The Quadrant · 6d ago

Day One: Play it Again, Sam! Do-over #DoMagick

Okay, here we again. Though at this point I’ve modified the work for simplicity. My friend, Will, suggested I do just one pose per day while concentrating on a Daemon and hold it (Corpse Pos...
The Quadrant · 1W ago

A Matter of Ducks

In a lot of ways, ducks are like cats. They’re hard to herd because they tend to go where ...
The Quadrant · 1W ago

Uncle! Time to Start Over! #DoMagick

If at first you don’t succeed, try-try again, right?  I am going to own my failure and admit that I completely bombed this DoMagick challenge. I went to my friend, Andrieh, and told him I bo...
The Quadrant · 2W ago

Day 7: Don’t Say Fuck (Again) #DoMagick

Today’s morning yoga (I did a video, Rodney Yee’s Yoga for Energy & Stress Relief) brought about a profound realization about the schedule. As many of you know my schedule kind of spun out o...
The Quadrant · 2W ago

Day 6: FTW #DoMagick

Is that For The Win, or Fuck The World? You decide. Today was round two of the chaos. Amid handing out the payroll that I did yesterday, I also finished up the billing, did my A/R reports, h...
The Quadrant · 2W ago

Day 5: Sun Salutations #DoMagick

I did nine sun salutations yesterday and then went to bed. Long story short – it was payroll and end of month at the day job. When you work in accounting, that basically means chaos. So you’...
The Quadrant · 2W ago

Day 4: Water = Counseling #DoMagick

After an upset in my schedule yesterday (and some needed time away from the computer), I am finishing up my work from yesterday, today. So far I’ve managed to do my water meditation and yoga...
The Quadrant · 2W ago

Day 3: A Lesson and A Walk #DoMagick

So today I took a lesson from yesterday’s work and did my yoga session, balancing and meditation session in the afternoon.  Then, early evening we went for a nice walk so I could burn off al...
The Quadrant · 2W ago

Day Two: Extremes #DoMagick

Yesterday I managed to finish the entire air sequence + meditation and chakra balancing, and then I had insomnia until three in the morning, and some vivid dreams. I won’t go into the dreams...