The Res-Q Blog

There is a severe omega-3 deficiency in this country. But what does it mean to be deficient in omega-3s, namely DHA? Unlike EPA, DHA is the primary structural component of brain tissue. That means that a deficiency in DHA has the potential to affect brain development, growth and mood. As far back as

1. Walk It Off Those who achieved success with long-term weight loss are exercising or walking. A study revealed that successful weight-losers perform physical activity for 30 minutes or more every day. —Int J Behav Nutr Phys Act. 2006      94% of successful weight-losers increased their physical ac

In popular myth and religion, evil is often disguised as good—the wolf in sheep’s clothing, for example. Or as something tempting—a Jezebel or Delilah, or dare I say it, a piece of candy. For years, sweets have been innocently associated with children, celebration and reward. A cute little child suc

THE RES-Q ADVANTAGE the purest, cleanest product on the market the most potent product on the market  the best price on the market The omega-3 business can get a little competitive. Because there are so many variables that go into making an omega-3 supplement, there seems to be a lot of wiggle room

Do you have a testimonial to share on any of our Res-Q products? Send your testimonials to sales@n3inc.com and you could be featured on our blog. George from Cherry Hill, NJ: Res-Q 1250 and red yeast rice have worked for me. I’ve been taking Res-Q for probably ten years. I’m 82 years old but I [...

Think you know it all about exercise? Check out these “myths” and see if you’re right! 1. Myth: I can just start exercising or running. I don’t need any special training. False. Unlike diving into a pool of cold water, exercise and the intensity and duration of your workouts are things that you want

Fish are so important to our health, but are they safe? The most toxic fish are mackerel (king), 
marlin,
orange roughy,
shark,
swordfish,
tilefish, tuna
(bigeye, ahi). (nrdc.org) Methylmercury is the most common form of mercury poisoning found in fish.  “At the right dose and duration of exposure,m

As he stumbled into the ER, slurring his words, asking for help, most likely not knowing what was happening to him, the nurse on duty coldly asked him to leave. He wouldn’t. He desperately tried to tell her that something was wrong, but he couldn’t.

Dipak K. Das Accused of Research Fraud Let’s be honest—when a doctor is accused of fraud it’s pretty big news. Trouble is, the news has a tendency to blow things out of proportion for the sake of ratings. I’m talking about the resveratrol scandal. The University of Connecticut recently accused resea

In my line of work, I can’t tell you how often I hear one of two things: “Of course I take fish oil,” or “What’s fish oil?” People are black and white when it comes to taking an omega-3 supplement. They either love them or they have no idea what I’m talking about. Trouble is, [...]