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The Sage Table Blog · 7M ago

Optimal, Radiant Health, and how your mindset can help take you there

I have another article published in the latest issue of Conscious Dancer magazine. While I am glad to have the opportunity to have my writing in print, I like the tone of the first draft I wrote a lot better than the much-edited version that they actually published. The online version of that articl
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The Sage Table Blog · 8M ago

September:: Grains + Greens, Raw Chocolate Making, Healthy Breakfasts & More

The Sage Tablehealing foods that are nutrient-rich and full of vitality On the schedule is another round of classes that are ever-more focused on super healthful foods that are delicious, easy to prepare and super-nouris
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The Sage Table Blog · 11M ago

Charmed by Chia

Recently I had an article in a sweet magazine called Conscious Dancer. Conscious Dancer is a publication focused on transformative dance, mind-body fitness, and energy movement arts — some of my favorite things in life! The article is about chia seeds, one of my latest kitchen discoveries that h
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The Sage Table Blog · 1Y ago

My Favorite Lunch, and How to Sprout a Mung Bean

Over a delectable dinner after a class I taught last night, a student posed this question: What do you eat for dinner on a regular basis? A seemingly simple question, but it was one that presented me with a quandary, as there is no normal routine here. I have a pretty active and busy life and my din
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The Sage Table Blog · 1Y ago

The latest musings, juicings & more, plus February class schedule

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The Sage Table Blog · 1Y ago

this is a test

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The Sage Table Blog · 1Y ago

Kombucha no more!

In Whole Foods yesterday, while looking for a bottle to tide me over as my next home-brewed batch nears readiness, I discovered that they are not stocking Kombucha right now. Hopefully it's just temporary, but what a bummer to those who regularly shell out four bucks on one measly bottle and don't k
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The Sage Table Blog · 2Y ago

Soup Soup Soup

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The Sage Table Blog · 3Y ago

banana-coconut bread for my sweetheart

My sweetheart is vegan. Pretty much, at least. He does eat fish, and he willingly eats eggs too, though very occasionally. The no-dairy rule is the one he adheres to most strictly and the one that often gets overlooked when he can't resist sampling my baking. I don't blame him, but I love my butter.
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