Kegels!!!
I don't know why I haven't posted on this before... Seems pretty obvious to me. Thought I would share with everyone my personal (and professional) pelvic floor routine.

What happened?!?
That, my friends, is how fast a month can go. I have various and sundry excuses for my absence-broke my toe, seem to have gotten viral-induced asthma (not terrific to have a chronic cough during H1N1 outbreak...), and started a moms club. Lots on the plate. But I will return! With vagina info and discussion! Stay tuned!

Labiaplasty
Labiaplasty. Oh, yeah. That's a real word. It is also a real thing. As a welcome back to the blog world after finishing my little diatribe, I thought we could explore the world of pelvic plastic surgery. One of my women's health crusaders mentioned a

If I leave you wi...
If I leave you with anything besides a half-dead analogy, it is this. Women must start talking again. About the good, the bad, and the bizarre. There is nothing dirty or scary or gross about our houses, ladies. Just the regular stuff, except perhaps in a different location. This is the preface to the

Talk to your heal...
Talk to your healthcare professional. A good one will engage in this discussion even if they don't have the expertise to treat it, even if they are not entirely comfortable. They will help you find the person you need to deal with pelvic health issues. And if they don't, move on to the next one.