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Health, nutrition and recipes for Vegans and vegetarians. Will also be useful to those who are wanting lactose-free and cholesterol-free recipes or have decided to cut down on their carbon footprint by reducing the animal products they consume.
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Jackie Ford
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The Vegan Diet

English - Vegan, Vegetarian, Green Living
http://thevegandiet.blogspot.com/
The Vegan Diet · 6M ago

WORLD VEGAN DAY

Today, the 1.11.11,  is World Vegan Day and is the first day of World Vegan Awareness Month 2011. Worldwide many events have been planned over the coming month and whether you are interested in taking the plunge and giving up all animal products for life, taking the Evolve 30 Day Vegan Pledge or ju
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The Vegan Diet · 6M ago

Getting Greens With Kale

Kale is the same  cruciferous vegetable family as cabbage, cauliflower and broccoli. It is thought to have originated in Asia and was brought to Europe around 600 B.C. There are three main types of kale, the original curly kale and the much later varieties of dinosaur (Tuscan) and ornamental (salad
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The Vegan Diet · 1Y ago

Happy St Patrick's Day

Just a quick note to wish all my Irish visitors a happy St Patrick's Day. If you haven't decided what food to serve here are a few useful, last minute, links with recipes: 1)Erin Go Bragh and That's No Blarney!  at Vegetarians in Paradise 2)Vegan St. Patrick’s Day at VegNews  3)5 Vegan St Patrick
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The Vegan Diet · 1Y ago

Seaweed for Iodine

We require iodine to remain healthy. Vegans do not eat eggs, fish or cheese which contain iodine, therefore we need to look for foods that do. Iodized salt contains iodine, but many of us have cut down on salt or we are using salt that is not iodized, we need to find other sources. Thankfully that
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The Vegan Diet · 1Y ago

Seaweed for Iodine

We require iodine to remain healthy. Vegans do not eat eggs, fish or cheese which contain iodine, therefore we need to look for foods that do. Iodized salt contains iodine, but many of us have cut down on salt or we are using salt that is not iodized, we need to find other sources. Thankfully that
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The Vegan Diet · 1Y ago

Bay Leaves for Valentine's Day

Available from McFadden FarmsValentine's Day is around the corner and thinking of it brings an old, old tradition to mind. The night before Valentine's Day, young women in Europe and Britain, placed a few bay leaves either under their pillows or in little red bags pinned to them. This was said to le
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The Vegan Diet · 1Y ago

Bay Leaves for Valentine's Day

Available from McFadden FarmsValentine's Day is around the corner and thinking of it brings an old, old tradition to mind. The night before Valentine's Day, young women in Europe and Britain, placed a few bay leaves either under their pillows or in little red bags pinned to them. This was said to le
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The Vegan Diet · 1Y ago

Bay Leaves for Valentine's Day

Available from McFadden FarmsValentine's Day is around the corner and thinking of it brings an old, old tradition to mind. The night before Valentine's Day, young women in Europe and Britain, placed a few bay leaves either under their pillows or in little red bags pinned to them. This was said to le
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The Vegan Diet · 1Y ago

Bay Leaves for Valentine's Day

Available from McFadden FarmsValentine's Day is around the corner and thinking of it brings an old, old tradition to mind. The night before Valentine's Day, young women in Europe and Britain, placed a few bay leaves either under their pillows or in little red bags pinned to them. This was said to le
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The Vegan Diet · 1Y ago

Bay Leaves for Valentine's Day

Available from McFadden FarmsValentine's Day is around the corner and thinking of it brings an old, old tradition to mind. The night before Valentine's Day, young women in Europe and Britain, placed a few bay leaves either under their pillows or in little red bags pinned to them. This was said to le
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