TheHippyGardener

TheHippyGardener now has a brand new dedicated Google+ Page.  You can find it here or by clicking the icon above.  I hope you’ll all check it out and follow me!  

I don’t clearly remember when I first heard the word “kefir”.  I’ve been around health food nuts (that’s how I once thought of them ~ as nuts) since I was a teenager, introduced by my mother around the age of 12.  When I finally decided to seek out raw milk, a few years ago, I [...]

In addition to all the wonderful new foods and drinks we have brewing and stewing in our kitchen (kombucha, milk & water kefir, bone stocks, Fermented Cod Liver Oil, lots of animal fats (saturated fats), etc…) that will, hopefully, finally lead me to a more balanced skin type ~ I’m very careful what

This week I’ve been doing a lot of reading about gut health.  I’m learning that I have several symptoms of an out of balance flora.  I think calling it “flora” as opposed to saying “guts” all the time sounds better, don’t you?  So from now on you’ll know what I’m talking about when mentioning my [..