Thighs Matters
Information
| Blog Name: | Thighs Matters |
| Url: | http://www.thighsmatters.blogspot.com/ |
| Language: | English |
| Topics: | Fitness, Health, Diet |
| Description: | We all know it's true. Size Matters! It impacts your health, your self esteem, etc. This is me . . . NOW (wasn't that the title of a JLO album?). I'm 30 years old--5'2'' and 169 pounds (As of July 1, 2009). While the number on the scale made me laugh this morning (for a variety of reasons), this is UNACCEPTABLE. So, NOT OK. My fat ass needs a major overhaul. That's why I've enlisted the help of fitness and lifestyle coaches Katrina Hodgson and Karena Dawn from the website ToneItUp.com. My goal is to DROP 50 POUNDS and to TONE IT UP with their help. I'm just a regular gal living my life in LA. I've got a great group of friends and I love to go out, but I'm not happy about the way I look or feel right now. Maybe you can relate? So, to use my favorite line from Jerry Maguire, "Who's coming with me?" Watch/read/laugh/etc. with me as I transform my body from Flab to Fab! This isn't going to be easy, but I'm COMMITTED. Enjoy! |
| Popularity: | 2 Followers |
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Exercise on Demand
Why not? I watch lots of my tv shows on demand. Why not do the same thing with my workouts? Recently I started doing strength training workouts on demand. There's a lot of fun stuff on Exercise TV: surfer girl abs, capoeira, 10 minute workouts, etc. It's a fun way to mix it up.
Why not? I watch lots of my tv shows on demand. Why not do the same thing with my workouts? Recently I started doing strength training workouts on demand. There's a lot of fun stuff on Exercise TV: surfer girl abs, capoeira, 10 minute workouts, etc. It's a fun way to mix it up.
Run Ronee Run
Ran for an hour tonight. It was seriously relaxing. Weird, I know. What has happened to me?
Ran for an hour tonight. It was seriously relaxing. Weird, I know. What has happened to me?
Today Was a Good Day
I think Ice Cube said it first, but it bears repeating. I'm finally getting back on track. I went for a nice 3.7 mile jog tonight and it felt freakin' fantastic. How's that for alliteration?
I think Ice Cube said it first, but it bears repeating. I'm finally getting back on track. I went for a nice 3.7 mile jog tonight and it felt freakin' fantastic. How's that for alliteration?
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