Paywall, newpapers and the future for print
It’s not often you come out of a lecture and then do some work about that subject. Well obviously you do. But not straight away. However, being as I’m on a broadcast course, why would I care about all these lectures about how ‘print is dead’? Well for a start, I’m not that naive. It could potentially be bad for us broadcasters; although we’re holding our own at the moment, the internet is growing at an alarming rate and with print at breaking point, we’ll be the next to give up our audience unless we utilize the web as best we can

Supplements – Protein
It’s hard to stick to a stricked diet without the aid of supplements these days. The reason being, that if you train, its hard to actually eat as the amount of correct nutrition that you need. For example, if you’re aiming to lose weight you’re going to find the initial dieting quiet hard so sipping protein shakes as snacks every few hours is going to give you the right type of nutrition without you putting on extra pounds. The most available in the market is protein, and here is a quick rundown on the two types which are of the greatest use if you excercise regularly: Protein shakes - Whey protein

Technology in the news
It’s sometimes refreshing to hear someone agree with your thoughts. As someone who’s doing the technology patch here at CJS, I’ve often found it quite hard to consistently find stories which come under the Science and Technology patch. I eventually got under the illusion that it was a subject that when news came around under this topic, it was usually more of a ‘feature’ type-kinda news than breaking news. So when the BBC’s technology reporter, Rory Cellan-Jones, admitted that he’s usually limited to once a week on the 10 o’clock news, I felt a lot better. It’s strange how many people have talked of  Twitt

The bus of destiny…
The bus of destiny. Its a shame that we can’t do things like Daniel Meadows did with his big red bus. I certainly would have enjoyed it – travelling around Europe and Britain taking pictures of people and just having fun. Unfortunatly….this is almost fantasy to us now. Sure I could have saved up, had a gap year, travelled around Europe…but it wouldn’t have been the same as Meadows’ experience. Leading up to the highlight (so far!) in his life, Digital Storytelling, its obvious that he is creatively very tale

Nutrition for dummy’s
What do you think the ratio is between training and nutrition i.e. which one is more important in order to get fit training or nutrition? 50/50? It’s more like 75/25 in favour of nutrition. Shocked? It’s only at an elitist level that the ratio sways towards the direction of intensity of training. Even then nutrition is still as, if not more, important than the training. So what changes to your diet are should you make and why? 1. Wholegrain foods - Brown carbs, such as whole grains, in bread, couscous, rice, pasta, noodles, muesli, porridge oats and bulgar, are better for your ener