Untie The Knots Massage & Natural Therapies

Studies have shown that regular massage can help improve body image. . . . → Read More: Massage and Body Image

Notes on buttons and button holes. . . . → Read More: Buttons and Button Holes

Sewing classes now include demonstrations and individual project work . . . → Read More: Structured Dressmaking Classes

Moving Sale - 18 June 2011 . . . → Read More: Moving Sale

Untie the Knots Massage & Natural Therapies is moving..... read more here . . . → Read More: We’re Moving …..

If you’re worried about adding extra pounds as well as extra layers of clothing this winter, keep these tips in mind to help curb winter weight gain. 1. Don’t snack while watching TV When watching TV, we can get distracted and are less likely to be practising mindful eating, so it is very easy to ov

Have a laught and help bet stress! . . . → Read More: Funny for May

What is Laughter Yoga? . . . → Read More: Laughter Yoga

Untie the Knots Massage & Natural Therapies wishes all Mothers a special day on 8 May 2011 . . . → Read More: Mother’s Day – 8 May 2011

Trigger point massage is not a relaxing, "fluff and buff" technique but with regular trreatment and good communication, the therapist and client can work together as a team to maximise the effectiveness of each treatment. . . . → Read More: Trigger Point Massage